Pasteurised yogurt

Packaged product Mælk og æg Pascual

Pasteurised yogurt contains 76 kcal per 100 g. A serving, 100 ml (100 g) provides about 76 kcal.

Roughly 64 % of its calories come from carbohydrates, with 19 % from protein and 18 % from fat (estimated with general energy factors).

That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pasteurised yogurt by Pascual, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
76kcal per 100 g
3,5 gprotein
12 gcarbohydrates
1,5 gfat
76kcal in serving, 100 ml (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 76 kcal
Total fat L 1,5 g 2 %
Saturated fat L 1,1 g 6 %
Sodium L 56 mg 2 %
Total carbohydrates L 12 g 4 %
Dietary fiber not reported
Total sugars L 12 g
Added sugars L 25 g 50 %
Protein L 3,5 g 7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19 %Carbohydrates: 64 %Fat: 18 %76kcal / 100 g
  • Protein 19 %
  • Carbohydrates 64 %
  • Fat 18 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,5 gin the lowest quarter of mælk og æg (median 8 g)
  • Sugars12 gin the top quarter of mælk og æg (median 3,8 g)
  • Fat1,5 gin the lowest quarter of mælk og æg (median 10,2 g)
  • Saturated fat1,1 gin the lowest quarter of mælk og æg (median 4,3 g)
  • Sodium56 mgbelow the median for mælk og æg (median 236 mg)
  • Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Koffein L115 mg

Product details

Brand
Pascual
Barcode
8410128770099
Quantity
188 ml
Label serving
100 ml
Category
pasteurised yogurt
Packaging
Plastic
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

pasteurised partially skimmed milk (2% fat), sugar, milk proteins, stabiliser: pectin (E-440), citrus fibre, flavourings, colour: carotens (E-160a) and lactic cultures (milk)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MælkSukker

Similar products

FoodCaloriesProteinCarbsFat
Thicke & creamy strawberry Lichfields 130 2,6 g 15 g 6,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pasteurised yogurt?

100 g of Pasteurised yogurt has 76 kcal. Serving, 100 ml (100 g): about 76 kcal.

How much protein is in Pasteurised yogurt?

Pasteurised yogurt contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 3,5 g in serving, 100 ml (100 g). About 19 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 8 g).

How many carbs are in Pasteurised yogurt?

Pasteurised yogurt has 12 g of total carbohydrates per 100 g, including 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pasteurised yogurt?

Pasteurised yogurt contains 1,5 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).

How much sodium is in Pasteurised yogurt?

100 g contains 56 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8410128770099. License: ODbL 1.0 (Open Food Facts). Source record dated 12. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.