Paste di meliga
Packaged product Sweets og Desserter Pam & Panorama
Paste di meliga contains 480 kcal per 100 g.
Roughly 48 % of its calories come from carbohydrates, with 47 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 480 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 15 g | 75 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 58 g | 21 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 20 g | |
| Added sugars L | 19 g | 38 % |
| Protein L | 5,9 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 48 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,9 gbelow the median for sweets og desserter (median 6,5 g)
- Fiber1,5 gbelow the median for sweets og desserter (median 3 g)
- Sugars20 gin the lowest quarter of sweets og desserter (median 26,8 g)
- Fat25 gin the top quarter of sweets og desserter (median 19 g)
- Saturated fat15 gin the top quarter of sweets og desserter (median 7,6 g)
- Sodium8 mgin the lowest quarter of sweets og desserter (median 244 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pam & Panorama
- Barcode
- 8004263697061
- Category
- Kiks, biskuitter og småkager
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farina di frumento, burro 26%, zucchero, farina di mais 18%, uova fresche da galline allevate a terra 5%, agenti lievitanti: difosfato disodico; carbonato acido di sodio, aromi. Può contenere frutta a guscio, soia e semi di sesamo.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frollini farro nocciole e mandorle Ecor | 480 | 9,8 g | 61 g | 21 g |
| vanilla pizzele Boycotting Brothers | 480 | 8 g | 64 g | 20 g |
| Caramel crisp minis Maryland. Cookies | 480 | 6,1 g | 65,7 g | 20,2 g |
| Cookies Hy-Vee Inc. | 480 | 4 g | 60 g | 24 g |
| fugeeo Christie | 480 | 4 g | 72 g | 20 g |
| Biscoff Lotus | 480 | 4,8 g | 72 g | 19,2 g |
| Vegan Lemon & Almond Cookies easy coast bakehouse | 480 | 7,1 g | 61 g | 22,6 g |
| Frollini con grano saraceno e goccie di cioccolato fondente esselunga | 480 | 7,4 g | 64,3 g | 20,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Paste di meliga?
100 g of Paste di meliga has 480 kcal.
How much protein is in Paste di meliga?
Paste di meliga contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 6,5 g).
How many carbs are in Paste di meliga?
Paste di meliga has 58 g of total carbohydrates per 100 g, including 1,5 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Paste di meliga?
Paste di meliga contains 25 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).
How much sodium is in Paste di meliga?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8004263697061. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.