Pasta fillo

Packaged product Korn og pastaprodukter Coop

Pasta fillo contains 290 kcal per 100 g.

Roughly 87 % of its calories come from carbohydrates, with 11 % from protein and 2 % from fat (estimated with general energy factors).

That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 375 kcal per 100 g across 4.875 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pasta fillo by Coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
290kcal per 100 g
8 gprotein
63 gcarbohydrates
0,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 290 kcal
Total fat L 0,7 g 0,9 %
Saturated fat L 0,2 g 1 %
Sodium L 400 mg 17 %
Total carbohydrates L 63 g 23 %
Dietary fiber L 0 g 0 %
Total sugars L 1,6 g
Protein L 8 g 16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 87 %Fat: 2 %290kcal / 100 g
  • Protein 11 %
  • Carbohydrates 87 %
  • Fat 2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8 gbelow the median for korn og pastaprodukter (median 9,3 g)
  • Fiber0 gin the lowest quarter of korn og pastaprodukter (median 6,7 g)
  • Sugars1,6 gin the lowest quarter of korn og pastaprodukter (median 12 g)
  • Fat0,7 gin the lowest quarter of korn og pastaprodukter (median 5 g)
  • Saturated fat0,2 gbelow the median for korn og pastaprodukter (median 0,55 g)
  • Sodium400 mgabove the median for korn og pastaprodukter (median 222 mg)
  • Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coop
Barcode
8001120690968
Category
Korn og produkter heraf
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pasta fillo?

100 g of Pasta fillo has 290 kcal.

How much protein is in Pasta fillo?

Pasta fillo contains 8 g of protein per 100 g (16 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other korn og pastaprodukter, that is below the median (median 9,3 g).

How many carbs are in Pasta fillo?

Pasta fillo has 63 g of total carbohydrates per 100 g, including 0 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pasta fillo?

Pasta fillo contains 0,7 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

How much sodium is in Pasta fillo?

100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8001120690968. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.