Pasta di semola

Packaged product Korn og pastaprodukter Decò

Pasta di semola contains 273 kcal per 100 g.

Roughly 82 % of its calories come from carbohydrates, with 13 % from protein and 4 % from fat (estimated with general energy factors).

That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 375 kcal per 100 g across 4.875 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pasta di semola by Decò, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
273kcal per 100 g
9 gprotein
55 gcarbohydrates
1,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 273 kcal
Total fat L 1,3 g 2 %
Saturated fat L 0,3 g 2 %
Sodium L 6.400 mg 278 %
Total carbohydrates L 55 g 20 %
Dietary fiber L 2,5 g 9 %
Total sugars L 1,5 g
Protein L 9 g 18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 82 %Fat: 4 %273kcal / 100 g
  • Protein 13 %
  • Carbohydrates 82 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9 gbelow the median for korn og pastaprodukter (median 9,3 g)
  • Fiber2,5 gin the lowest quarter of korn og pastaprodukter (median 6,7 g)
  • Sugars1,5 gin the lowest quarter of korn og pastaprodukter (median 12 g)
  • Fat1,3 gin the lowest quarter of korn og pastaprodukter (median 5 g)
  • Saturated fat0,3 gbelow the median for korn og pastaprodukter (median 0,55 g)
  • Sodium6.400 mgin the top quarter of korn og pastaprodukter (median 222 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Decò
Barcode
8033976482800
Quantity
500 g
Category
Korn og produkter heraf
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Pasta fresca I Buoni di Puglia 273 9 g 55 g 1,3 g
Trofie La Fattoria del Tavolere 273 9 g 55 g 1,3 g
Strangozzi Maffei 273 9,1 g 55 g 1,4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pasta di semola?

100 g of Pasta di semola has 273 kcal.

How much protein is in Pasta di semola?

Pasta di semola contains 9 g of protein per 100 g (18 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other korn og pastaprodukter, that is below the median (median 9,3 g).

How many carbs are in Pasta di semola?

Pasta di semola has 55 g of total carbohydrates per 100 g, including 2,5 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pasta di semola?

Pasta di semola contains 1,3 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).

How much sodium is in Pasta di semola?

100 g contains 6.400 mg of sodium, 278 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8033976482800. License: ODbL 1.0 (Open Food Facts). Source record dated 12. april 2026. Imported 7. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.