Parówki Sokoliki
Parówki Sokoliki contains 186 kcal per 100 g.
Roughly 63 % of its calories come from fat, with 33 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 263 kcal per 100 g across 3.988 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 186 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 4 g | 20 % |
| Sodium L | 680 mg | 30 % |
| Total carbohydrates L | 1,7 g | 0,6 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 15,5 g | 31 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 4 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15,5 gabove the median for kød (median 14,3 g)
- Sugars0,5 gbelow the median for kød (median 0,7 g)
- Fat13 gin the lowest quarter of kød (median 22 g)
- Saturated fat4 gin the lowest quarter of kød (median 8,2 g)
- Sodium680 mgin the lowest quarter of kød (median 800 mg)
- Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Mięso 90% (mięso z kurczaka 85%, mięso cielęce 5%), skrobia ziemniaczana, sól, aromaty, przyprawy, ekstrakty przypraw.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Precooked Spicy Chicken Sausages Old Fashioned Smallgoods | 186 | 15,1 g | 10,7 g | 10,2 g |
| Puten Frankfurter Hofstädter | 186 | 15 g | 0,5 g | 14 g |
| Tobias Wurstel Eurospin | 186 | 12 g | 3 g | 14 g |
| Asiago & Spinach Chicken Sausage Dietz & Watson | 186 | 17,1 g | 2,9 g | 11,4 g |
| Italian fresh turkey sausage Jennie-O | 186 | 14,3 g | 0 g | 12,9 g |
| TACO SEASONED fresh turkey sausage Jennie-O | 186 | 14,3 g | 0 g | 12,9 g |
| Salchichas de pollo Hacendado | 186 | 11,3 g | 4,8 g | 13,4 g |
| Cheddar Brats Parkview | 186 | 8 g | 3 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Parówki Sokoliki?
100 g of Parówki Sokoliki has 186 kcal.
Is Parówki Sokoliki high in protein?
Parówki Sokoliki contains 15,5 g of protein per 100 g (31 % of the 50 g Daily Value). About 33 % of its calories come from protein. Compared with other kød, that is above the median (median 14,3 g).
How many carbs are in Parówki Sokoliki?
Parówki Sokoliki has 1,7 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Parówki Sokoliki?
Parówki Sokoliki contains 13 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
How much sodium is in Parówki Sokoliki?
100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. september 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 77791177. License: ODbL 1.0 (Open Food Facts). Source record dated 27. september 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.