Parmesan Block

Packaged product Mælk og æg Violife

Parmesan Block contains 279 kcal per 100 g.

Roughly 55 % of its calories come from fat, with 43 % from carbohydrates and 2 % from protein (estimated with general energy factors).

That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Parmesan Block by Violife, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
279kcal per 100 g
1,6 gprotein
30 gcarbohydrates
17 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 279 kcal
Total fat L 17 g 22 %
Saturated fat L 16 g 80 %
Sodium L 1.400 mg 61 %
Total carbohydrates L 30 g 11 %
Dietary fiber not reported
Total sugars L 0,3 g
Protein L 1,6 g 3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2 %Carbohydrates: 43 %Fat: 55 %279kcal / 100 g
  • Protein 2 %
  • Carbohydrates 43 %
  • Fat 55 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,6 gin the lowest quarter of mælk og æg (median 8 g)
  • Sugars0,3 gin the lowest quarter of mælk og æg (median 3,8 g)
  • Fat17 gabove the median for mælk og æg (median 10,2 g)
  • Saturated fat16 gin the top quarter of mælk og æg (median 4,3 g)
  • Sodium1.400 mgin the top quarter of mælk og æg (median 236 mg)
  • Protein per 100 kcal0,57 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Violife
Barcode
7201490017834
Quantity
150 g
Category
Parmesan-style cheese substitutes
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Parmesan Style Wedge Violife 267 1,7 g 30 g 16,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Parmesan Block?

100 g of Parmesan Block has 279 kcal.

How much protein is in Parmesan Block?

Parmesan Block contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value). About 2 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 8 g).

How many carbs are in Parmesan Block?

Parmesan Block has 30 g of total carbohydrates per 100 g, including 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Parmesan Block?

Parmesan Block contains 17 g of fat per 100 g, of which 16 g is saturated (80 % of the Daily Value).

How much sodium is in Parmesan Block?

100 g contains 1.400 mg of sodium, 61 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13. oktober 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7201490017834. License: ODbL 1.0 (Open Food Facts). Source record dated 13. oktober 2026. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.