Parboiled ris

Packaged product Fedtstoffer og olier REMA 1000

Parboiled ris contains 353 kcal per 100 g. A serving, 50.0 g (50 g) provides about 177 kcal.

Roughly 89 % of its calories come from carbohydrates, with 9 % from protein and 3 % from fat (estimated with general energy factors).

That is less energy than the typical item in fedtstoffer og olier on FoodFactly, where the median is 396 kcal per 100 g across 5.723 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Parboiled ris by REMA 1000, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
353kcal per 100 g
7,5 gprotein
78 gcarbohydrates
1 gfat
177kcal in serving, 50.0 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 353 kcal
Total fat L 1 g 1 %
Saturated fat L 0,2 g 1 %
Sodium L 28 mg 1 %
Total carbohydrates L 78 g 28 %
Dietary fiber L 1 g 4 %
Total sugars L 0,5 g
Protein L 7,5 g 15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 89 %Fat: 3 %353kcal / 100 g
  • Protein 9 %
  • Carbohydrates 89 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,5 gin the top quarter of fedtstoffer og olier (median 0,5 g)
  • Fiber1 gin the top quarter of fedtstoffer og olier (median 0 g)
  • Sugars0,5 gbelow the median for fedtstoffer og olier (median 0,6 g)
  • Fat1 gin the lowest quarter of fedtstoffer og olier (median 33 g)
  • Saturated fat0,2 gin the lowest quarter of fedtstoffer og olier (median 5,6 g)
  • Sodium28 mgbelow the median for fedtstoffer og olier (median 245 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
REMA 1000
Barcode
5705830006332
Label serving
50.0 g
Category
Fedtstoffer og olier

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Parboiled ris?

100 g of Parboiled ris has 353 kcal. Serving, 50.0 g (50 g): about 177 kcal.

How much protein is in Parboiled ris?

Parboiled ris contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 3,8 g in serving, 50.0 g (50 g). About 9 % of its calories come from protein. Compared with other fedtstoffer og olier, that is among the highest quarter (median 0,5 g).

How many carbs are in Parboiled ris?

Parboiled ris has 78 g of total carbohydrates per 100 g, including 1 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Parboiled ris?

Parboiled ris contains 1 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

How much sodium is in Parboiled ris?

100 g contains 28 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5705830006332. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.