Parboiled Brown Rice
Packaged product Fedtstoffer og olier Coop
Parboiled Brown Rice contains 352 kcal per 100 g. A serving, 100.0 g (100 g) provides about 352 kcal.
Roughly 83 % of its calories come from carbohydrates, with 9 % from protein and 7 % from fat (estimated with general energy factors).
That is less energy than the typical item in fedtstoffer og olier on FoodFactly, where the median is 396 kcal per 100 g across 5.723 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 352 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium | not reported | |
| Total carbohydrates L | 69,9 g | 25 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 0,3 g | |
| Protein L | 7,9 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 83 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,9 gin the top quarter of fedtstoffer og olier (median 0,5 g)
- Fiber1,9 gin the top quarter of fedtstoffer og olier (median 0 g)
- Sugars0,3 gbelow the median for fedtstoffer og olier (median 0,6 g)
- Fat2,8 gin the lowest quarter of fedtstoffer og olier (median 33 g)
- Saturated fat0,8 gin the lowest quarter of fedtstoffer og olier (median 5,6 g)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 7340011495109
- Label serving
- 100.0 g
- Category
- Fedtstoffer og olier
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rosemary Olive Oil Loaf Farm Boy | 351 | 10,8 g | 59,5 g | 6,8 g |
| Rosemary Olive Oil Loaf Farm Boy | 351 | 10,8 g | 59,5 g | 6,8 g |
| Demae Iccho Black Garlic Oil Tonkotsu Flavour Macaroni (Family Pack) Nissin | 351 | 14,8 g | 63,3 g | 4,4 g |
| Boil in the bag basmati Dunnes Stores | 352 | 8,4 g | 76,7 g | 1 g |
| Boil-in-Bag Basmati Rice Taste of | 352 | 7 g | 76,8 g | 0,96 g |
| Bio-Reis Parboiled Metro | 352 | 7,2 g | 77,8 g | 0,9 g |
| parboiled Ris Salling | 352 | 7,8 g | 78 g | 0,7 g |
| La fattoria MD | 352 | 29 g | 0,5 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Parboiled Brown Rice?
100 g of Parboiled Brown Rice has 352 kcal. Serving, 100.0 g (100 g): about 352 kcal.
How much protein is in Parboiled Brown Rice?
Parboiled Brown Rice contains 7,9 g of protein per 100 g (16 % of the 50 g Daily Value), or 7,9 g in serving, 100.0 g (100 g). About 9 % of its calories come from protein. Compared with other fedtstoffer og olier, that is among the highest quarter (median 0,5 g).
How many carbs are in Parboiled Brown Rice?
Parboiled Brown Rice has 69,9 g of total carbohydrates per 100 g, including 1,9 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Parboiled Brown Rice?
Parboiled Brown Rice contains 2,8 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 22. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7340011495109. License: ODbL 1.0 (Open Food Facts). Source record dated 22. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.