Panko Breadcrumbs
Packaged product Brød og bagværk Zenbu
Panko Breadcrumbs contains 364 kcal per 100 g.
Roughly 81 % of its calories come from carbohydrates, with 19 % from protein and 0,2 % from fat (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 4.327 mg | 188 % |
| Total carbohydrates L | 73,7 g | 27 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 17,2 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 81 %
- Fat 0,2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17,2 gin the top quarter of brød og bagværk (median 8 g)
- Sugars0 gin the lowest quarter of brød og bagværk (median 3,9 g)
- Fat0,1 gin the lowest quarter of brød og bagværk (median 7,1 g)
- Saturated fat0,1 gin the lowest quarter of brød og bagværk (median 1,6 g)
- Sodium4.327 mgin the top quarter of brød og bagværk (median 410 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Zenbu
- Barcode
- 7640147861275
- Quantity
- 150g
- Category
- Brød og bagværk
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Cracker cuts colby jack cheese Kraft | 364 | 21,2 g | 0 g | 30,3 g |
| Charcuterie Bites Uncured Hot Calabrese, Asiago Cheese Cubes & Crostini Crackers Good & Gather | 364 | 22,1 g | 23,4 g | 20,8 g |
| Almond flour keto tortillas Maria And Ricardo's | 364 | 11,4 g | 29,6 g | 25 g |
| Tootsie Roll Midgees Tootsie | 364 | 0 g | 69,7 g | 7,6 g |
| Blueberry Muffins Lidl | 364 | 4 g | 46,5 g | 18,2 g |
| Tootsie Roll Midgees Tootsie Roll | 364 | 0 g | 69,7 g | 7,6 g |
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| Strawberry Lemonade Muffins Meijer | 364 | 5,1 g | 46,5 g | 17,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Panko Breadcrumbs?
100 g of Panko Breadcrumbs has 364 kcal.
Is Panko Breadcrumbs high in protein?
Panko Breadcrumbs contains 17,2 g of protein per 100 g (34 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8 g).
How many carbs are in Panko Breadcrumbs?
Panko Breadcrumbs has 73,7 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Panko Breadcrumbs?
Panko Breadcrumbs contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Panko Breadcrumbs?
100 g contains 4.327 mg of sodium, 188 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7640147861275. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.