Pangasius fillet
Packaged product Andre fødevarer Generic
Pangasius fillet contains 90 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 90 kcal.
Roughly 84 % of its calories come from protein, with 16 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Cholesterol L | 35 mg | 12 % |
| Sodium L | 35 mg | 2 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 18 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 84 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the top quarter of andre fødevarer (median 7 g)
- Fiber0 gin the lowest quarter of andre fødevarer (median 1,9 g)
- Sugars0 gin the lowest quarter of andre fødevarer (median 3,4 g)
- Fat1,5 gbelow the median for andre fødevarer (median 6,5 g)
- Sodium35 mgin the lowest quarter of andre fødevarer (median 240 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Generic
- Barcode
- 4800002667395
- Label serving
- 1 portion (100 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Lait écrémé en poudre instantané Great Value | 90 | 9 g | 13 g | 0,2 g |
| Plant Protein Vanilla Ancient Nutrition | 90 | 15 g | 4 g | 1,5 g |
| Just Pure Just Pure | 90 | 2,8 g | 12,5 g | 3,3 g |
| Filet de loup de mer Mon p’tit poissonnier | 90 | 17 g | 0,5 g | 2,6 g |
| Luna minis Luna | 90 | 4 g | 13 g | 3 g |
| Lahana sarma Marmara | 90 | 1,8 g | 20 g | 0,35 g |
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| Bay Scallops Go Green Ocean | 90 | 17 g | 2 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pangasius fillet?
100 g of Pangasius fillet has 90 kcal. Serving, 1 portion, 100 g (100 g): about 90 kcal.
Is Pangasius fillet high in protein?
Pangasius fillet contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 18 g in serving, 1 portion, 100 g (100 g). About 84 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7 g).
How many carbs are in Pangasius fillet?
Pangasius fillet has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pangasius fillet?
Pangasius fillet contains 1,5 g of fat per 100 g.
How much sodium is in Pangasius fillet?
100 g contains 35 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. oktober 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4800002667395. License: ODbL 1.0 (Open Food Facts). Source record dated 24. oktober 2025. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.