Panecillos de centeno ECO
Packaged product Brød og bagværk GutBio
Panecillos de centeno ECO contains 235 kcal per 100 g.
Roughly 84 % of its calories come from carbohydrates, with 12 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (220 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 46,6 g | 17 % |
| Dietary fiber | not reported | |
| Total sugars L | 6,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,8 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 84 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars6,3 gin the top quarter of brød og bagværk (median 2,8 g)
- Fat1 gin the lowest quarter of brød og bagværk (median 1,5 g)
- Saturated fat0,5 gin the top quarter of brød og bagværk (median 0,3 g)
- Sodium600 mgin the top quarter of brød og bagværk (median 440 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
derivados de centeno (35%) (malta molida de centeno), copos integrales de centeno), harina integral de centeno), harina de trigo (23%), agua, azúcar), jarabe de cebada de malta), cebada de malta), levadura de panaderia, gluten de trigo), sal marina, copos de patata)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Panecillos de centeno ECO?
100 g of Panecillos de centeno ECO has 235 kcal.
How much protein is in Panecillos de centeno ECO?
Panecillos de centeno ECO contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value). About 12 % of its calories come from protein.
How many carbs are in Panecillos de centeno ECO?
Panecillos de centeno ECO has 46,6 g of total carbohydrates per 100 g, including 6,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Panecillos de centeno ECO?
Panecillos de centeno ECO contains 1 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Panecillos de centeno ECO?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 24062800. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.