Pane ai 4 cereali
Packaged product Brød og bagværk MD
Pane ai 4 cereali contains 242 kcal per 100 g.
Roughly 68 % of its calories come from carbohydrates, with 18 % from fat and 15 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (263 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 242 kcal | |
| Total fat L | 4,5 g | 6 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 39 g | 14 % |
| Dietary fiber L | 5,5 g | 20 % |
| Total sugars L | 2,5 g | |
| Added sugars L | 0,4 g | 0,8 % |
| Protein L | 8,5 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 68 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,5 gbelow the median for brød og bagværk (median 8,9 g)
- Fiber5,5 gabove the median for brød og bagværk (median 3,5 g)
- Sugars2,5 gbelow the median for brød og bagværk (median 3 g)
- Fat4,5 gabove the median for brød og bagværk (median 3,6 g)
- Saturated fat0,5 gabove the median for brød og bagværk (median 0,4 g)
- Sodium400 mgbelow the median for brød og bagværk (median 464 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Farina di grano tenero tipo "0" 32% ,acqua, pasta madre acida (farina di segale 9% nel prodotto finito, acqua), farina di segale integrale 6,5%, semidi lino 4% focchid'orzo 4%, semidigirasole 3%, farina di segale 2.5%, lievito, sale, fiocchi di avena 0,8%, sciroppo di zucchero caramellato glutine di frumento, farina di malto d'orzo, sciroppo di zucchero invertito. correttori di acidità: acetati di sodio, conservante: acido sorbico, aroma naturale. Trattato conalcooletilico. Puocontenere: semi di sesamo, sola, lupino e senape.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Sourdough sandwich bread Wegmans | 242 | 9,1 g | 45,4 g | 3 g |
| White Sourdough sandwich bread Wegmans Organic | 242 | 9,1 g | 45,4 g | 3 g |
| Multigrain wholemeal bread Jumbo | 242 | 11,3 g | 39 g | 2,5 g |
| Zero Maida Protein Bread The Health Factory | 242 | 15,2 g | 41,5 g | 1,7 g |
| Pane rustico Conad | 242 | 8,5 g | 39 g | 4,5 g |
| Everyday Milk Bread Everyday | 242 | 6 g | 50 g | 2 g |
| Hverdagsgrovt Bakerhuset | 242 | 9,4 g | 39,5 g | 3,6 g |
| Chleb Kamyśnisk krojony Piekarnia Gwóźdź | 242 | 7,2 g | 52 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pane ai 4 cereali?
100 g of Pane ai 4 cereali has 242 kcal.
How much protein is in Pane ai 4 cereali?
Pane ai 4 cereali contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other brød og bagværk, that is below the median (median 8,9 g).
How many carbs are in Pane ai 4 cereali?
Pane ai 4 cereali has 39 g of total carbohydrates per 100 g, including 5,5 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pane ai 4 cereali?
Pane ai 4 cereali contains 4,5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Pane ai 4 cereali?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8019730063447. License: ODbL 1.0 (Open Food Facts). Source record dated 4. maj 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.