Pancetta
Pancetta contains 373 kcal per 100 g.
Roughly 80 % of its calories come from fat, with 20 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 325 kcal per 100 g across 173 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 373 kcal | |
| Total fat L | 33 g | 42 % |
| Saturated fat L | 12 g | 60 % |
| Sodium L | 1.420 mg | 62 % |
| Total carbohydrates L | 0,01 g | 0 % |
| Dietary fiber L | 0,01 g | 0 % |
| Total sugars L | 0,01 g | |
| Added sugars L | 1,8 g | 4 % |
| Protein L | 19 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Fat 80 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gabove the median for kød (median 18 g)
- Fiber0,01 gin the top quarter of kød (median 0 g)
- Sugars0,01 gbelow the median for kød (median 0,3 g)
- Fat33 gin the top quarter of kød (median 27 g)
- Saturated fat12 gabove the median for kød (median 10,7 g)
- Sodium1.420 mgabove the median for kød (median 1.360 mg)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Pancetta, charcuterie à base de viande deporc séchée, aromatisee et affinée Poitrine de porc, échine de porc. sel. dextrose, antioxydant (E301 épices et plantes aromatiques, conserateurs (E252, E250). arômes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Negroni Pancetta Coppata S / Glut.affettata Negroni | 373 | 19 g | 0 g | 33 g |
| Pancetta Coppata (gerollter Schweinebauch) Agricola Italiana Alimentare S.p.A. | 373 | 19 g | 0,5 g | 33 g |
| Pancetta Stagionata Fumagalli Fumagalli | 374 | 18 g | 0,3 g | 37 g |
| Pancetta italienne Merle | 371 | 15,3 g | 0,1 g | 34,4 g |
| Pancetta traditionnelle Villani | 377 | 15 g | 0,5 g | 35 g |
| Pancetta con pepe Eurospin | 378 | 22 g | 0,5 g | 32 g |
| Pancetta affumicata Eurospin | 378 | 22 g | 0,5 g | 32 g |
| Pancetta al pepe Lidl | 378 | 22 g | 0,5 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pancetta?
100 g of Pancetta has 373 kcal.
Is Pancetta high in protein?
Pancetta contains 19 g of protein per 100 g (38 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other kød, that is above the median (median 18 g).
How many carbs are in Pancetta?
Pancetta has 0,01 g of total carbohydrates per 100 g, including 0,01 g of fiber and 0,01 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pancetta?
Pancetta contains 33 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).
How much sodium is in Pancetta?
100 g contains 1.420 mg of sodium, 62 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400141191059. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.