Pancake Crêpe
Packaged product Sweets og Desserter Ruf
Pancake Crêpe contains 175 kcal per 100 g.
Roughly 75 % of its calories come from carbohydrates, with 17 % from protein and 9 % from fat (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 175 kcal | |
| Total fat L | 1,7 g | 2 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 172 mg | 7 % |
| Total carbohydrates L | 32 g | 12 % |
| Dietary fiber | not reported | |
| Total sugars L | 6,2 g | |
| Protein L | 7,1 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 75 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,1 gabove the median for sweets og desserter (median 5,7 g)
- Sugars6,2 gbelow the median for sweets og desserter (median 21,2 g)
- Fat1,7 gin the lowest quarter of sweets og desserter (median 13,3 g)
- Saturated fat0,7 gin the lowest quarter of sweets og desserter (median 5,5 g)
- Sodium172 mgbelow the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ruf
- Barcode
- 4002809085048
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Apricot fruit spread Riverview Orchards | 175 | 0 g | 40 g | 0 g |
| Organic Mango-Pineapple Fruit Spread Sprouts Farmers Market | 175 | 0 g | 45 g | 0 g |
| Turkey Pot Pie Swanson | 175 | 5 g | 17,5 g | 11 g |
| Sweet Bite Peppers Coop | 175 | 1,7 g | 22,6 g | 8 g |
| Strawberry Guava Summer Fruit Spread BerryHill | 175 | 0 g | 45 g | 0 g |
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| Orange Cream Frozen Dessert Alden's | 175 | 2,1 g | 24,7 g | 8,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pancake Crêpe?
100 g of Pancake Crêpe has 175 kcal.
How much protein is in Pancake Crêpe?
Pancake Crêpe contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,7 g).
How many carbs are in Pancake Crêpe?
Pancake Crêpe has 32 g of total carbohydrates per 100 g, including 6,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pancake Crêpe?
Pancake Crêpe contains 1,7 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Pancake Crêpe?
100 g contains 172 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4002809085048. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.