pan de molde
Packaged product Brød og bagværk essential diet
Pan de molde contains 307 kcal per 100 g.
Roughly 56 % of its calories come from fat, with 34 % from protein and 10 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 259 kcal per 100 g across 1.472 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 307 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 2,8 g | 14 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 6,3 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,8 g | |
| Protein L | 22 g | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 10 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the top quarter of brød og bagværk (median 8,9 g)
- Sugars1,8 gin the lowest quarter of brød og bagværk (median 3,9 g)
- Fat16 gin the top quarter of brød og bagværk (median 3,6 g)
- Saturated fat2,8 gin the top quarter of brød og bagværk (median 0,6 g)
- Sodium480 mgabove the median for brød og bagværk (median 440 mg)
- Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- essential diet
- Barcode
- 8867972483765
- Category
- Slebne brød
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini-Toasts Foie Gras Jacquet | 307 | 7,9 g | 50 g | 7,5 g |
| Tiger Bloomer Tesco | 307 | 8,8 g | 42,4 g | 10,1 g |
| Les Toasts Créatifs (Céréale Maltée - Nature - Pavot) Jacquet | 306 | 7,8 g | 52 g | 6,8 g |
| Pão de Milho Dia Dia | 308 | 10,8 g | 54 g | 10,8 g |
| Pan de molde semillas y pipas de calabaza Hacendado | 306 | 13 g | 36 g | 11 g |
| Pain de Mie Réu | 306 | 9,8 g | 50 g | 7,6 g |
| Pain de mie BIO Céréales Biofournil | 306 | 8 g | 48 g | 8,4 g |
| Pan de molde cereales y semillas sin gluten Eroski | 309 | 5,8 g | 38 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in pan de molde?
100 g of pan de molde has 307 kcal.
Is pan de molde high in protein?
Pan de molde contains 22 g of protein per 100 g (44 % of the 50 g Daily Value). About 34 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8,9 g).
How many carbs are in pan de molde?
Pan de molde has 6,3 g of total carbohydrates per 100 g, including 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in pan de molde?
Pan de molde contains 16 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
How much sodium is in pan de molde?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8867972483765. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.