Pan de dátil con nueces
Packaged product Brød og bagværk Dia
Pan de dátil con nueces contains 329 kcal per 100 g.
Roughly 93 % of its calories come from carbohydrates, with 4 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 263 kcal per 100 g across 7.835 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 329 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium | not reported | |
| Total carbohydrates L | 78 g | 28 % |
| Dietary fiber | not reported | |
| Total sugars L | 66 g | |
| Protein L | 2,3 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 93 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,3 gin the lowest quarter of brød og bagværk (median 8,9 g)
- Sugars66 gin the top quarter of brød og bagværk (median 3,1 g)
- Fat1,6 gin the lowest quarter of brød og bagværk (median 3,6 g)
- Saturated fat0,2 gbelow the median for brød og bagværk (median 0,4 g)
- Protein per 100 kcal0,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk Bread Navya | 329 | 8 g | 74 g | 1 g |
| Burger Das Landknäche Burger | 329 | 8,3 g | 60 g | 1,5 g |
| Mörkt fröbröd Garant | 329 | 15 g | 33 g | 14 g |
| Freselle Integrali Elite | 329 | 11,8 g | 70 g | 0,3 g |
| Rapiditas Bimbo | 329 | 7,2 g | 57,1 g | 8,6 g |
| Pane Il Buon Pane | 329 | 9,2 g | 63 g | 3,8 g |
| Thin pizza crusts Meijer Distribution Inc. | 329 | 7,1 g | 51,8 g | 9,4 g |
| Plain Soft French Baguette Euro Classic | 329 | 8,2 g | 54,1 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pan de dátil con nueces?
100 g of Pan de dátil con nueces has 329 kcal.
How much protein is in Pan de dátil con nueces?
Pan de dátil con nueces contains 2,3 g of protein per 100 g (5 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 8,9 g).
How many carbs are in Pan de dátil con nueces?
Pan de dátil con nueces has 78 g of total carbohydrates per 100 g, including 66 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pan de dátil con nueces?
Pan de dátil con nueces contains 1,6 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480017271037. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.