Pan dactal multicereal
Packaged product Korn og pastaprodukter Pan & Pan
Pan dactal multicereal contains 286 kcal per 100 g. A serving, 50.0 g (50 g) provides about 143 kcal.
Roughly 73 % of its calories come from carbohydrates, with 17 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 347 kcal per 100 g across 17.795 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 5,4 g | 7 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium | not reported | |
| Total carbohydrates L | 52 g | 19 % |
| Dietary fiber L | 3,4 g | 12 % |
| Total sugars | not reported | |
| Protein L | 7,2 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 73 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,2 gbelow the median for korn og pastaprodukter (median 7,9 g)
- Fiber3,4 gabove the median for korn og pastaprodukter (median 3 g)
- Fat5,4 gabove the median for korn og pastaprodukter (median 2,7 g)
- Saturated fat1,4 gabove the median for korn og pastaprodukter (median 0,5 g)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pan & Pan
- Barcode
- 7793102306097
- Label serving
- 50.0 g
- Category
- Korn og pastaprodukter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mediterranean Pasta Salad Member’s Mark | 286 | 6,4 g | 18,6 g | 21,4 g |
| Pain Maïs et Graines de Tournesol casino | 286 | 9,8 g | 53 g | 3,1 g |
| Wheat Sourdough Loaf Nature’s Promise | 286 | 10,7 g | 57,1 g | 0,89 g |
| Wheat Sourdough Loaf Giant Food | 286 | 10,7 g | 57,1 g | 0,89 g |
| Trader Joes Multigrain rustic Trader Joes | 286 | 7,1 g | 53,6 g | 3,6 g |
| Wheat Sourdough Nature’s Promise | 286 | 10,7 g | 57,1 g | 0 g |
| Prép. pain d'avoine & graines bio sans gluten Mon fournil | 286 | 12 g | 17 g | 17 g |
| Pain multigrains Delhaize | 286 | 6,1 g | 40 g | 9,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pan dactal multicereal?
100 g of Pan dactal multicereal has 286 kcal. Serving, 50.0 g (50 g): about 143 kcal.
How much protein is in Pan dactal multicereal?
Pan dactal multicereal contains 7,2 g of protein per 100 g (14 % of the 50 g Daily Value), or 3,6 g in serving, 50.0 g (50 g). About 10 % of its calories come from protein. Compared with other korn og pastaprodukter, that is below the median (median 7,9 g).
How many carbs are in Pan dactal multicereal?
Pan dactal multicereal has 52 g of total carbohydrates per 100 g, including 3,4 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pan dactal multicereal?
Pan dactal multicereal contains 5,4 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 3. november 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7793102306097. License: ODbL 1.0 (Open Food Facts). Source record dated 3. november 2025. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.