Pan Bauletto 8 Cereali e Soia
Packaged product Brød og bagværk Certossa
Pan Bauletto 8 Cereali e Soia contains 282 kcal per 100 g. A serving, 50 g (50 g) provides about 141 kcal.
Roughly 67 % of its calories come from carbohydrates, with 18 % from protein and 15 % from fat (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (270 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 282 kcal | |
| Total fat L | 4,6 g | 6 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 280 mg | 12 % |
| Total carbohydrates L | 46 g | 17 % |
| Dietary fiber L | 4,4 g | 16 % |
| Total sugars L | 3,8 g | |
| Protein L | 12,4 g | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 67 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,4 gin the top quarter of brød og bagværk (median 9,9 g)
- Fiber4,4 gin the lowest quarter of brød og bagværk (median 5,6 g)
- Sugars3,8 gbelow the median for brød og bagværk (median 3,9 g)
- Fat4,6 gbelow the median for brød og bagværk (median 5,3 g)
- Saturated fat0,8 gabove the median for brød og bagværk (median 0,7 g)
- Sodium280 mgin the lowest quarter of brød og bagværk (median 400 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Certossa
- Barcode
- 4056489097556
- Label serving
- 50 g
- Category
- Bladselleri med flere kerner
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| American sandwich - 7 céréales Harrys | 282 | 10,7 g | 41,2 g | 6,8 g |
| Pain AMS 7 céréales Harrys | 282 | 10,7 g | 41,2 g | 6,8 g |
| Pain de mie aux céréales Harrys | 282 | 10,7 g | 41,2 g | 6,8 g |
| Pain de mie aux céréales et graines Marque Repère | 282 | 10 g | 47 g | 5 g |
| Pain de mie 7 céréales et graines Mannapain | 282 | 8,9 g | 43,3 g | 6,9 g |
| Harrys pain de mie pave bio aux graines de chia et courge 250g Harrys | 283 | 11 g | 43 g | 6 g |
| Pain de mie Grandes Tranches 7 céréales Lidl | 283 | 8,2 g | 46 g | 6,5 g |
| Spécial sandwich multicéréales Casino | 283 | 8,2 g | 46 g | 6,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pan Bauletto 8 Cereali e Soia?
100 g of Pan Bauletto 8 Cereali e Soia has 282 kcal. Serving, 50 g (50 g): about 141 kcal.
Is Pan Bauletto 8 Cereali e Soia high in protein?
Pan Bauletto 8 Cereali e Soia contains 12,4 g of protein per 100 g (25 % of the 50 g Daily Value), or 6,2 g in serving, 50 g (50 g). About 18 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 9,9 g).
How many carbs are in Pan Bauletto 8 Cereali e Soia?
Pan Bauletto 8 Cereali e Soia has 46 g of total carbohydrates per 100 g, including 4,4 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pan Bauletto 8 Cereali e Soia?
Pan Bauletto 8 Cereali e Soia contains 4,6 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Pan Bauletto 8 Cereali e Soia?
100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489097556. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.