Pan aleman de centeno
Packaged product Andre fødevarer eco basics
Pan aleman de centeno contains 183 kcal per 100 g.
Roughly 82 % of its calories come from carbohydrates, with 10 % from protein and 8 % from fat (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 183 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 33,9 g | 12 % |
| Dietary fiber | not reported | |
| Total sugars L | 3 g | |
| Protein L | 4,3 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 82 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,3 gbelow the median for andre fødevarer (median 7 g)
- Sugars3 gbelow the median for andre fødevarer (median 3,4 g)
- Fat1,4 gbelow the median for andre fødevarer (median 6,5 g)
- Saturated fat0,3 gbelow the median for andre fødevarer (median 1,9 g)
- Sodium480 mgabove the median for andre fødevarer (median 240 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- eco basics
- Barcode
- 8411058001598
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| hotdogs Woolworths | 183 | 12,1 g | 4,1 g | 12,9 g |
| Tomaten-Mozzarella Knödel Spar Premium | 183 | 6,7 g | 29 g | 3,9 g |
| Gnocchi carbo Auchan | 183 | 5,9 g | 20,4 g | 9 g |
| Frozen sesame ball Little Chef | 183 | 2,7 g | 18 g | 11 g |
| Travers de boeuf Bigard | 183 | 20 g | 3,2 g | 10 g |
| Travers de boeuf jus échalote et romarin Bigard | 183 | 20 g | 3,2 g | 10 g |
| Crème glacée Noix de coco La Turbine à Saveurs | 183 | 2,4 g | 23 g | 8,5 g |
| La rotisserie du boucher travers de boeuf Bigard | 183 | 20 g | 3,2 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pan aleman de centeno?
100 g of Pan aleman de centeno has 183 kcal.
How much protein is in Pan aleman de centeno?
Pan aleman de centeno contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 7 g).
How many carbs are in Pan aleman de centeno?
Pan aleman de centeno has 33,9 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pan aleman de centeno?
Pan aleman de centeno contains 1,4 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Pan aleman de centeno?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8411058001598. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.