Pan abogado cortado

Packaged product Andre fødevarer deza

Pan abogado cortado contains 313 kcal per 100 g.

Roughly 81 % of its calories come from carbohydrates, with 18 % from protein and 0,3 % from fat (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pan abogado cortado by deza, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
313kcal per 100 g
14,5 gprotein
64 gcarbohydrates
0,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 313 kcal
Total fat L 0,1 g 0,1 %
Saturated fat L 0,1 g 0,5 %
Sodium L 400 mg 17 %
Total carbohydrates L 64 g 23 %
Dietary fiber not reported
Total sugars L 0,6 g
Protein L 14,5 g 29 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Carbohydrates: 81 %Fat: 0,3 %313kcal / 100 g
  • Protein 18 %
  • Carbohydrates 81 %
  • Fat 0,3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14,5 gabove the median for andre fødevarer (median 6,9 g)
  • Sugars0,6 gin the lowest quarter of andre fødevarer (median 3,5 g)
  • Fat0,1 gin the lowest quarter of andre fødevarer (median 6,4 g)
  • Saturated fat0,1 gin the lowest quarter of andre fødevarer (median 1,9 g)
  • Sodium400 mgabove the median for andre fødevarer (median 236 mg)
  • Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
deza
Barcode
10238523
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pan abogado cortado?

100 g of Pan abogado cortado has 313 kcal.

Is Pan abogado cortado high in protein?

Pan abogado cortado contains 14,5 g of protein per 100 g (29 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 6,9 g).

How many carbs are in Pan abogado cortado?

Pan abogado cortado has 64 g of total carbohydrates per 100 g, including 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pan abogado cortado?

Pan abogado cortado contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Pan abogado cortado?

100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 10238523. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.