Palmiers coco
Packaged product Sweets og Desserter L’armera
Palmiers coco contains 119 kcal per 100 g.
Roughly 52 % of its calories come from fat, with 43 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 464 kcal per 100 g across 15.969 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 119 kcal | |
| Total fat L | 7 g | 9 % |
| Saturated fat L | 5,2 g | 26 % |
| Sodium L | 76 mg | 3 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 0,65 g | |
| Protein L | 1,7 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 43 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,7 gin the lowest quarter of sweets og desserter (median 6,5 g)
- Fiber1,6 gbelow the median for sweets og desserter (median 3 g)
- Sugars0,65 gin the lowest quarter of sweets og desserter (median 26,8 g)
- Fat7 gin the lowest quarter of sweets og desserter (median 19 g)
- Saturated fat5,2 gbelow the median for sweets og desserter (median 7,6 g)
- Sodium76 mgin the lowest quarter of sweets og desserter (median 244 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- L’armera
- Barcode
- 0345630003918
- Quantity
- 100g
- Label serving
- 25
- Category
- Kiks, biskuitter og småkager
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Galletas de soda Hatuey | 120 | 3 g | 20 g | 3,5 g |
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| Club Social Original nabisco | 120 | 2 g | 18 g | 5 g |
| TOSH MultiGrain 4cereals tosh | 120 | 2 g | 19 g | 4 g |
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| Arcoiris gamesa | 121 | 1 g | 23 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Palmiers coco?
100 g of Palmiers coco has 119 kcal.
How much protein is in Palmiers coco?
Palmiers coco contains 1,7 g of protein per 100 g (3 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 6,5 g).
How many carbs are in Palmiers coco?
Palmiers coco has 13 g of total carbohydrates per 100 g, including 1,6 g of fiber and 0,65 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Palmiers coco?
Palmiers coco contains 7 g of fat per 100 g, of which 5,2 g is saturated (26 % of the Daily Value).
How much sodium is in Palmiers coco?
100 g contains 76 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0345630003918. License: ODbL 1.0 (Open Food Facts). Source record dated 20. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.