Palmier

Packaged product Sweets og Desserter La Fabrique

Palmier contains 479 kcal per 100 g.

Roughly 58 % of its calories come from carbohydrates, with 36 % from fat and 6 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (526 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Palmier by La Fabrique, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
479kcal per 100 g
7 gprotein
68 gcarbohydrates
19 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 479 kcal
Total fat L 19 g 24 %
Saturated fat L 12 g 60 %
Sodium L 440 mg 19 %
Total carbohydrates L 68 g 25 %
Dietary fiber not reported
Total sugars L 28 g
Protein L 7 g 14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 58 %Fat: 36 %479kcal / 100 g
  • Protein 6 %
  • Carbohydrates 58 %
  • Fat 36 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7 gin the top quarter of sweets og desserter (median 5,6 g)
  • Sugars28 gin the top quarter of sweets og desserter (median 22 g)
  • Fat19 gin the lowest quarter of sweets og desserter (median 30 g)
  • Saturated fat12 gin the lowest quarter of sweets og desserter (median 16 g)
  • Sodium440 mgin the top quarter of sweets og desserter (median 360 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
La Fabrique
Barcode
7610216530586
Quantity
100 g
Category
Palmiers
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Palmiers Moulin des moines 479 5,9 g 67,9 g 19,7 g
Ventaglini Gilli 479 7 g 69 g 19 g
Palmiers pur beurre Le Ster 480 5,6 g 63 g 22 g
Blister De 12 Palmiers Mam Roz Armor delices 480 0 g 63 g 22 g
Le palmier d'armor Armor Delices 480 5,6 g 63 g 22 g
Palmiers Védère, Pur Beurre x13 Biscuiterie Védère 480 5,6 g 63 g 22 g
Petits Palmiers d'Armor Armor Délices 480 5,6 g 63 g 22 g
Le Palmier d'Armor Armor Délices 480 5,6 g 63 g 22 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Palmier?

100 g of Palmier has 479 kcal.

How much protein is in Palmier?

Palmier contains 7 g of protein per 100 g (14 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,6 g).

How many carbs are in Palmier?

Palmier has 68 g of total carbohydrates per 100 g, including 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Palmier?

Palmier contains 19 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).

How much sodium is in Palmier?

100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7610216530586. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.