Palitos queso gouda

Packaged product Mælk og æg Lidl

Palitos queso gouda contains 526 kcal per 100 g.

Roughly 64 % of its calories come from fat, with 32 % from carbohydrates and 4 % from protein (estimated with general energy factors).

That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 364 kcal per 100 g across 52 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Palitos queso gouda by Lidl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
526kcal per 100 g
4,8 gprotein
37,8 gcarbohydrates
33,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 526 kcal
Total fat L 33,9 g 43 %
Saturated fat L 21,4 g 107 %
Sodium L 248 mg 11 %
Total carbohydrates L 37,8 g 14 %
Dietary fiber not reported
Total sugars L 0,9 g
Protein L 4,8 g 10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 32 %Fat: 64 %526kcal / 100 g
  • Protein 4 %
  • Carbohydrates 32 %
  • Fat 64 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,8 gin the lowest quarter of mælk og æg (median 23,3 g)
  • Sugars0,9 gin the top quarter of mælk og æg (median 0 g)
  • Fat33,9 gin the top quarter of mælk og æg (median 29,6 g)
  • Saturated fat21,4 gin the top quarter of mælk og æg (median 20 g)
  • Sodium248 mgin the lowest quarter of mælk og æg (median 720 mg)
  • Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lidl
Barcode
4056489048800
Category
queso-gouda
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Palitos queso gouda?

100 g of Palitos queso gouda has 526 kcal.

How much protein is in Palitos queso gouda?

Palitos queso gouda contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 23,3 g).

How many carbs are in Palitos queso gouda?

Palitos queso gouda has 37,8 g of total carbohydrates per 100 g, including 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Palitos queso gouda?

Palitos queso gouda contains 33,9 g of fat per 100 g, of which 21,4 g is saturated (107 % of the Daily Value).

How much sodium is in Palitos queso gouda?

100 g contains 248 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4056489048800. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.