Palitos integrales

Packaged product Brød og bagværk Conad

Palitos integrales contains 439 kcal per 100 g.

Roughly 56 % of its calories come from carbohydrates, with 30 % from fat and 14 % from protein (estimated with general energy factors).

That is close to the median for brød og bagværk on FoodFactly (420 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Palitos integrales by Conad, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
439kcal per 100 g
15 gprotein
60 gcarbohydrates
14 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 439 kcal
Total fat L 14 g 18 %
Saturated fat L 2,2 g 11 %
Sodium L 680 mg 30 %
Total carbohydrates L 60 g 22 %
Dietary fiber not reported
Total sugars L 2,2 g
Protein L 15 g 30 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 56 %Fat: 30 %439kcal / 100 g
  • Protein 14 %
  • Carbohydrates 56 %
  • Fat 30 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15 gin the top quarter of brød og bagværk (median 11 g)
  • Sugars2,2 gbelow the median for brød og bagværk (median 2,5 g)
  • Fat14 gin the top quarter of brød og bagværk (median 11 g)
  • Saturated fat2,2 gabove the median for brød og bagværk (median 1,9 g)
  • Sodium680 mgbelow the median for brød og bagværk (median 800 mg)
  • Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Conad
Barcode
8003170071056
Quantity
200 g
Category
Brødstokke
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Palitos integrales?

100 g of Palitos integrales has 439 kcal.

Is Palitos integrales high in protein?

Palitos integrales contains 15 g of protein per 100 g (30 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 11 g).

How many carbs are in Palitos integrales?

Palitos integrales has 60 g of total carbohydrates per 100 g, including 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Palitos integrales?

Palitos integrales contains 14 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).

How much sodium is in Palitos integrales?

100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8003170071056. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.