Palakaura

Packaged product Andre fødevarer Ullan Pakari

Palakaura contains 192 kcal per 100 g. A serving, 1 leivänviipale, 45 g (45 g) provides about 86 kcal.

Roughly 65 % of its calories come from carbohydrates, with 18 % from fat and 17 % from protein (estimated with general energy factors).

That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

192kcal per 100 g
7,6 gprotein
29,1 gcarbohydrates
3,6 gfat
86kcal in serving, 1 leivänviipale, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 192 kcal
Total fat L 3,6 g 5 %
Saturated fat not reported
Sodium L 962 mg 42 %
Total carbohydrates L 29,1 g 11 %
Dietary fiber not reported
Total sugars L 1,6 g
Protein L 7,6 g 15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 65 %Fat: 18 %192kcal / 100 g
  • Protein 17 %
  • Carbohydrates 65 %
  • Fat 18 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,6 gabove the median for andre fødevarer (median 7 g)
  • Sugars1,6 gbelow the median for andre fødevarer (median 3,4 g)
  • Fat3,6 gbelow the median for andre fødevarer (median 6,5 g)
  • Sodium962 mgin the top quarter of andre fødevarer (median 240 mg)
  • Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ullan Pakari
Barcode
6416211000526
Label serving
1 leivänviipale (45 g)
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Palakaura?

100 g of Palakaura has 192 kcal. Serving, 1 leivänviipale, 45 g (45 g): about 86 kcal.

How much protein is in Palakaura?

Palakaura contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value), or 3,4 g in serving, 1 leivänviipale, 45 g (45 g). About 17 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7 g).

How many carbs are in Palakaura?

Palakaura has 29,1 g of total carbohydrates per 100 g, including 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Palakaura?

Palakaura contains 3,6 g of fat per 100 g.

How much sodium is in Palakaura?

100 g contains 962 mg of sodium, 42 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 8. februar 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6416211000526. License: ODbL 1.0 (Open Food Facts). Source record dated 8. februar 2025. Imported 8. november 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.