Pakora legumes
Pakora legumes contains 244 kcal per 100 g. A serving, 100.0 g (100 g) provides about 244 kcal.
Roughly 50 % of its calories come from fat, with 39 % from carbohydrates and 11 % from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 244 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 380 mg | 17 % |
| Total carbohydrates L | 23 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,2 g | |
| Protein L | 6,3 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 39 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 7640158181553
- Label serving
- 100.0 g
- Category
- PakoraCity in Ontario Canada
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pakora oignon Lidl | 249 | 5,3 g | 26 g | 13 g |
| Pakoras Asda | 231 | 5,1 g | 21 g | 13 g |
| Sweet Potato Pakora gosh! | 198 | 6 g | 17 g | 10 g |
| Plant Kitchen Pakoras & Raita Dip M&S Food | 159 | 4,6 g | 11,3 g | 9,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pakora legumes?
100 g of Pakora legumes has 244 kcal. Serving, 100.0 g (100 g): about 244 kcal.
How much protein is in Pakora legumes?
Pakora legumes contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 6,3 g in serving, 100.0 g (100 g). About 11 % of its calories come from protein.
How many carbs are in Pakora legumes?
Pakora legumes has 23 g of total carbohydrates per 100 g, including 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pakora legumes?
Pakora legumes contains 13 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in Pakora legumes?
100 g contains 380 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7640158181553. License: ODbL 1.0 (Open Food Facts). Source record dated 1. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.