Paella
Packaged product Måltider og disketter Toupargel
Paella contains 136 kcal per 100 g.
Roughly 48 % of its calories come from carbohydrates, with 30 % from fat and 21 % from protein (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (139 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 136 kcal | |
| Total fat L | 4,5 g | 6 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 316 mg | 14 % |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,3 g | |
| Added sugars L | 1,1 g | 2 % |
| Protein L | 7,1 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 48 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,1 gabove the median for måltider og disketter (median 6,8 g)
- Sugars2,3 gin the top quarter of måltider og disketter (median 1,2 g)
- Fat4,5 gabove the median for måltider og disketter (median 4 g)
- Saturated fat1,1 gabove the median for måltider og disketter (median 0,8 g)
- Sodium316 mgbelow the median for måltider og disketter (median 352 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Toupargel
- Barcode
- 3184034280281
- Quantity
- 900 g
- Category
- Paella Formand
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Riz jaune cuit (46,9 %) (eau, riz, curcuma), demi-aiguillettes de poulet rôti cuit traité en salaison (7%) (poulet (origine: UE) (6,8%), dextrose de blé, sel), colin d'Alaska (7%), petits pois doux (6,3%), moules (6%), tomates (5,2%), poivrons rouges (4,7%), oignons (4,7%), chorizo (3%) (viande de porc (origine: UE) (1,3%), gras de porc (origine: UE), piments, sel, dextrose de blé, épices et extraits d'épices, conservateurs: ascorbate de sodium-nitrite de sodium, ferments), crevettes décortiquées (3%) (crevettes (2,7%), eau, sel), huile végétale de tournesol, maltodextrine de blé et/ou de maïs, huile d'olive vierge extra, sel, épices et plantes aromatiques, amidon modifié de manioc, arômes naturels (poisson), fécule de pommes de terre, poisson en pou, extrait de vin blanc, crustacés en poudre et extrait de crustacés.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatLøgSolsikkeolieOlivenolieSalt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Paëlla andalouse poulet, fruits de mer et chorizo Qilibri | 136 | 7,4 g | 17 g | 3,9 g |
| Paëlla volaille et fruits de mer Bien Vu ! | 137 | 7 g | 18 g | 4 g |
| Paëlla Thiriet | 137 | 5 g | 18 g | 4,9 g |
| Paëlla recette végétale Soy | 137 | 6,3 g | 11 g | 6,6 g |
| Chicken & chorizo paella Lidl | 137 | 6,1 g | 14,8 g | 5,3 g |
| Paella with seafood Sol&Mar | 137 | 5,3 g | 15,7 g | 5,6 g |
| Paella Peny | 135 | 11 g | 9,3 g | 5,9 g |
| Paëlla Marque Repère | 135 | 6 g | 20 g | 3,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Paella?
100 g of Paella has 136 kcal.
How much protein is in Paella?
Paella contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other måltider og disketter, that is above the median (median 6,8 g).
How many carbs are in Paella?
Paella has 16 g of total carbohydrates per 100 g, including 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Paella?
Paella contains 4,5 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Paella?
100 g contains 316 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3184034280281. License: ODbL 1.0 (Open Food Facts). Source record dated 20. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.