Ovesné vločky celozrnné
Packaged product Korn og pastaprodukter Albert
Ovesné vločky celozrnné contains 364 kcal per 100 g. A serving, 80.0 g (80 g) provides about 291 kcal.
Roughly 71 % of its calories come from carbohydrates, with 15 % from fat and 14 % from protein (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (374 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 5,7 g | 7 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 62 g | 23 % |
| Dietary fiber L | 8,5 g | 30 % |
| Total sugars L | 0,7 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 71 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gbelow the median for korn og pastaprodukter (median 12,5 g)
- Fiber8,5 gbelow the median for korn og pastaprodukter (median 10 g)
- Sugars0,7 gin the lowest quarter of korn og pastaprodukter (median 1,2 g)
- Fat5,7 gin the lowest quarter of korn og pastaprodukter (median 7 g)
- Saturated fat1 gin the lowest quarter of korn og pastaprodukter (median 1,3 g)
- Sodium0 mgin the lowest quarter of korn og pastaprodukter (median 4 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ovesné vločky.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Havre
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic rolled oats Anzen | 364 | 13,3 g | 57,9 g | 6,5 g |
| 26g High Protein Oats Dark Chocolate Yogabar | 364 | 26 g | 57,3 g | 5,9 g |
| Hamlyns Pinhead Oatmeal Hamlyn’s | 364 | 11,8 g | 62 g | 7,6 g |
| Flocons d'avoine Cœur de Céréales Coeurdecereale | 364 | 14,2 g | 55,1 g | 6,9 g |
| Avena copos gruesos sin gluten The Muesli Up Company | 364 | 14 g | 56 g | 6,9 g |
| Glutenfri havregryn Änglamark | 364 | 14 g | 57 g | 6,7 g |
| Steel Cut Oatmeal Original Better Oats | 364 | 12,1 g | 66,7 g | 9,1 g |
| Gluten Free Steel Cut Oats Bob's Red Mill | 364 | 11,4 g | 70,4 g | 4,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ovesné vločky celozrnné?
100 g of Ovesné vločky celozrnné has 364 kcal. Serving, 80.0 g (80 g): about 291 kcal.
Is Ovesné vločky celozrnné high in protein?
Ovesné vločky celozrnné contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 9,6 g in serving, 80.0 g (80 g). About 14 % of its calories come from protein. Compared with other korn og pastaprodukter, that is below the median (median 12,5 g).
How many carbs are in Ovesné vločky celozrnné?
Ovesné vločky celozrnné has 62 g of total carbohydrates per 100 g, including 8,5 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ovesné vločky celozrnné?
Ovesné vločky celozrnné contains 5,7 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Ovesné vločky celozrnné?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. september 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8590421051696. License: ODbL 1.0 (Open Food Facts). Source record dated 13. september 2023. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.