Oven Baked - Cheese Onion
Packaged product Brød og bagværk Last
Oven Baked - Cheese Onion contains 443 kcal per 100 g. A serving, 30 gram (30 g) provides about 133 kcal.
Roughly 67 % of its calories come from carbohydrates, with 27 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 443 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 72 g | 26 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 6,1 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 67 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,1 gbelow the median for brød og bagværk (median 8 g)
- Fat13 gabove the median for brød og bagværk (median 7,1 g)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Last
- Barcode
- 02816111
- Quantity
- 30 gram
- Label serving
- 30 gram
- Category
- Brød og bagværk
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| cream crackers Happy Shopper | 443 | 10 g | 69 g | 14 g |
| Muffins assortis Délices des 7 vallées | 443 | 5,6 g | 50 g | 24 g |
| Crackers Plus Munchy's | 443 | 11 g | 58,2 g | 17,1 g |
| Jatz Clix Crackers And Cheese Arnott's | 443 | 17,7 g | 23,5 g | 30,6 g |
| Crackers pomodoro e grana Eurospin | 443 | 11 g | 69 g | 13 g |
| Baked croutons Waitrose | 443 | 11,1 g | 64,4 g | 14,7 g |
| Muffin Le Ster Le Ster | 443 | 4,6 g | 55 g | 22 g |
| Oven baked Lay's | 443 | 6,2 g | 71 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oven Baked - Cheese Onion?
100 g of Oven Baked - Cheese Onion has 443 kcal. Serving, 30 gram (30 g): about 133 kcal.
How much protein is in Oven Baked - Cheese Onion?
Oven Baked - Cheese Onion contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,8 g in serving, 30 gram (30 g). About 6 % of its calories come from protein. Compared with other brød og bagværk, that is below the median (median 8 g).
How many carbs are in Oven Baked - Cheese Onion?
Oven Baked - Cheese Onion has 72 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oven Baked - Cheese Onion?
Oven Baked - Cheese Onion contains 13 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 02816111. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.