Ourson
Packaged product Andre fødevarer Cora
Ourson contains 328 kcal per 100 g.
Roughly 93 % of its calories come from carbohydrates, with 5 % from protein and 1 % from fat (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 328 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium | not reported | |
| Total carbohydrates L | 77 g | 28 % |
| Dietary fiber | not reported | |
| Total sugars L | 60 g | |
| Protein L | 4,5 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 93 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,5 gbelow the median for andre fødevarer (median 6,9 g)
- Sugars60 gin the top quarter of andre fødevarer (median 3,5 g)
- Fat0,5 gin the lowest quarter of andre fødevarer (median 6,4 g)
- Saturated fat0,1 gin the lowest quarter of andre fødevarer (median 1,9 g)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cora
- Barcode
- 3257986512448
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Falafels pois chiches persil cumin Biocoop | 328 | 9,3 g | 26 g | 22 g |
| Piatto Ticinese M Classic | 328 | 25 g | 0,7 g | 25 g |
| Fromage de chèvre ETS SCHOEPFER | 328 | 17 g | 0,8 g | 28 g |
| Chirpy chirpy choca mocha That protein | 328 | 45 g | 18 g | 4,8 g |
| Mini beignet pomme Carrefour | 328 | 5,3 g | 38 g | 17 g |
| Mini-beignets fourrés aux pommes Les Délices des 7 Vallées | 328 | 5,3 g | 38 g | 17 g |
| galatine Alpenhain | 328 | 13 g | 3 g | 29 g |
| Kashi Cinnamon Harvest Kashi | 328 | 11,5 g | 78,7 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ourson?
100 g of Ourson has 328 kcal.
How much protein is in Ourson?
Ourson contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 6,9 g).
How many carbs are in Ourson?
Ourson has 77 g of total carbohydrates per 100 g, including 60 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ourson?
Ourson contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3257986512448. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.