Otap sugar bites

Packaged product Sweets og Desserter Laura's

Otap sugar bites contains 420 kcal per 100 g. A serving, 30 g (30 g) provides about 126 kcal.

Roughly 66 % of its calories come from carbohydrates, with 18 % from fat and 16 % from protein (estimated with general energy factors).

That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Otap sugar bites by Laura's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
420kcal per 100 g
16,7 gprotein
70 gcarbohydrates
8,3 gfat
126kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 420 kcal
Total fat L 8,3 g 11 %
Saturated fat L 0 g 0 %
Sodium not reported
Total carbohydrates L 70 g 25 %
Dietary fiber not reported
Total sugars L 0 g
Protein L 16,7 g 33 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 66 %Fat: 18 %420kcal / 100 g
  • Protein 16 %
  • Carbohydrates 66 %
  • Fat 18 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16,7 gin the top quarter of sweets og desserter (median 5,7 g)
  • Sugars0 gin the lowest quarter of sweets og desserter (median 21,2 g)
  • Fat8,3 gbelow the median for sweets og desserter (median 13,3 g)
  • Saturated fat0 gin the lowest quarter of sweets og desserter (median 5,5 g)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Laura's
Barcode
4809010109767
Quantity
210 g
Label serving
30 g
Category
Sweets og Desserter

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Iced Chocolate Chip Sliced Cake Taste Of Inspirations 420 4 g 54 g 20 g
Chocolate candy cream Mountain Joe's 420 32,7 g 34,5 g 14,5 g
Peanut Butter Cookie Bar Field & Farmer 420 12 g 48 g 20 g
Satin Crunch Thai Sweet Chilli Flavour Snackrite 420 1,4 g 86 g 7,7 g
Hermosa Vegan Chocolate Protein Hermosa 420 60 g 25,7 g 8,7 g
Energy Oat Bar - Chocolate Peanut Butter Yumi 420 20 g 50 g 18 g
Optisource, batido preparación instantánea, chocolate Nestlé 420 30 g 53,7 g 9 g
Sweets & Beets No Salt Added Vegetable Chips Terra 420 4 g 42 g 26 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Otap sugar bites?

100 g of Otap sugar bites has 420 kcal. Serving, 30 g (30 g): about 126 kcal.

Is Otap sugar bites high in protein?

Otap sugar bites contains 16,7 g of protein per 100 g (33 % of the 50 g Daily Value), or 5 g in serving, 30 g (30 g). About 16 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,7 g).

How many carbs are in Otap sugar bites?

Otap sugar bites has 70 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Otap sugar bites?

Otap sugar bites contains 8,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 4. september 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4809010109767. License: ODbL 1.0 (Open Food Facts). Source record dated 4. september 2026. Imported 8. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.