Ossau Iraty

Packaged product Mælk og æg Carrefour

Ossau Iraty contains 406 kcal per 100 g.

Roughly 78 % of its calories come from fat, with 22 % from protein and 0,8 % from carbohydrates (estimated with general energy factors).

That is close to the median for mælk og æg on FoodFactly (412 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Ossau Iraty by Carrefour, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
406kcal per 100 g
22 gprotein
0,8 gcarbohydrates
35 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 406 kcal
Total fat L 35 g 45 %
Saturated fat L 24 g 120 %
Sodium L 680 mg 30 %
Total carbohydrates L 0,8 g 0,3 %
Dietary fiber not reported
Total sugars L 0,5 g
Protein L 22 g 44 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22 %Carbohydrates: 0,8 %Fat: 78 %406kcal / 100 g
  • Protein 22 %
  • Carbohydrates 0,8 %
  • Fat 78 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22 gin the lowest quarter of mælk og æg (median 23 g)
  • Fat35 gbelow the median for mælk og æg (median 36 g)
  • Saturated fat24 gbelow the median for mælk og æg (median 25 g)
  • Sodium680 mgin the lowest quarter of mælk og æg (median 720 mg)
  • Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Carrefour
Barcode
3060921503810
Quantity
170g
Category
Ossau- Iraty oste
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Fromage de brebis OSSAU-IRATY AOP 408 22,3 g 1,9 g 34,6 g
Ossau Iraty Delhaize 408 22,3 g 1,9 g 34,6 g
Ossau Iraty AOP Le Fromager Des Halles 408 22,3 g 1,9 g 34,6 g
Ossau Iraty Delhaize 408 22,3 g 1,9 g 34,5 g
Fromage ossau Delhaize 408 22,3 g 1,9 g 34,6 g
Ossau-iraty Lidl 408 22,3 g 1,9 g 34,6 g
Fromage brebis Ossau-Iraty doux Lidl 408 22,3 g 1,9 g 34,6 g
Ossau iraty Le Fromager Des Halles 408 22,3 g 1,9 g 34,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ossau Iraty?

100 g of Ossau Iraty has 406 kcal.

Is Ossau Iraty high in protein?

Ossau Iraty contains 22 g of protein per 100 g (44 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 23 g).

How many carbs are in Ossau Iraty?

Ossau Iraty has 0,8 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ossau Iraty?

Ossau Iraty contains 35 g of fat per 100 g, of which 24 g is saturated (120 % of the Daily Value).

How much sodium is in Ossau Iraty?

100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3060921503810. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.