שקדי מרק

Packaged product Suppe og saucer Osem

שקדי מרק contains 510 kcal per 100 g.

Roughly 51 % of its calories come from carbohydrates, with 42 % from fat and 7 % from protein (estimated with general energy factors).

That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 61 kcal per 100 g across 2.682 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

שקדי מרק by Osem, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
510kcal per 100 g
9 gprotein
65 gcarbohydrates
24 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 510 kcal
Total fat L 24 g 31 %
Saturated fat L 2,7 g 14 %
Trans fat L 0,5 g
Cholesterol L 0 mg 0 %
Sodium L 375 mg 16 %
Total carbohydrates L 65 g 24 %
Dietary fiber not reported
Total sugars L 1,2 g
Protein L 9 g 18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 51 %Fat: 42 %510kcal / 100 g
  • Protein 7 %
  • Carbohydrates 51 %
  • Fat 42 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9 gin the top quarter of suppe og saucer (median 2,5 g)
  • Sugars1,2 gbelow the median for suppe og saucer (median 1,7 g)
  • Fat24 gin the top quarter of suppe og saucer (median 1,8 g)
  • Saturated fat2,7 gin the top quarter of suppe og saucer (median 0,41 g)
  • Sodium375 mgabove the median for suppe og saucer (median 315 mg)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Osem
Barcode
7290000063140
Category
Suppe
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in שקדי מרק?

100 g of שקדי מרק has 510 kcal.

How much protein is in שקדי מרק?

שקדי מרק contains 9 g of protein per 100 g (18 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 2,5 g).

How many carbs are in שקדי מרק?

שקדי מרק has 65 g of total carbohydrates per 100 g, including 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in שקדי מרק?

שקדי מרק contains 24 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).

How much sodium is in שקדי מרק?

100 g contains 375 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7290000063140. License: ODbL 1.0 (Open Food Facts). Source record dated 11. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.