Orzo perlato
Packaged product Korn og pastaprodukter Legumen
Orzo perlato contains 336 kcal per 100 g.
Roughly 90 % of its calories come from carbohydrates, with 9 % from fat and 1 % from protein (estimated with general energy factors).
That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 375 kcal per 100 g across 4.875 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 336 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium | not reported | |
| Total carbohydrates L | 64 g | 23 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 0,8 g | |
| Protein L | 1 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1 %
- Carbohydrates 90 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gin the lowest quarter of korn og pastaprodukter (median 9,3 g)
- Fiber1 gin the lowest quarter of korn og pastaprodukter (median 6,7 g)
- Sugars0,8 gin the lowest quarter of korn og pastaprodukter (median 12 g)
- Fat2,8 gbelow the median for korn og pastaprodukter (median 5 g)
- Saturated fat0,7 gabove the median for korn og pastaprodukter (median 0,55 g)
- Protein per 100 kcal0,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Legumen
- Barcode
- 8058774731080
- Category
- Korn og produkter heraf
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Risoni lentilles corail pois chiches et petits pois Barilla | 336 | 24,5 g | 47,9 g | 2,3 g |
| Fiocchi di farro Azienda agricola Piconi | 336 | 13 g | 62 g | 2 g |
| Farina ideale per dolci tipo 00 Grandi Molini Italiani | 336 | 9,3 g | 71 g | 1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Orzo perlato?
100 g of Orzo perlato has 336 kcal.
How much protein is in Orzo perlato?
Orzo perlato contains 1 g of protein per 100 g (2 % of the 50 g Daily Value). About 1 % of its calories come from protein. Compared with other korn og pastaprodukter, that is in the lowest quarter (median 9,3 g).
How many carbs are in Orzo perlato?
Orzo perlato has 64 g of total carbohydrates per 100 g, including 1 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Orzo perlato?
Orzo perlato contains 2,8 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8058774731080. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.