Orzo macinato bio
Packaged product Drikkevarer Iper
Orzo macinato bio contains 346 kcal per 100 g.
Roughly 75 % of its calories come from carbohydrates, with 16 % from protein and 9 % from fat (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (356 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 346 kcal | |
| Total fat L | 3,1 g | 4 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 58 g | 21 % |
| Dietary fiber L | 19 g | 68 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 75 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of drikkevarer (median 6,5 g)
- Fiber19 gin the top quarter of drikkevarer (median 12 g)
- Sugars0 gin the lowest quarter of drikkevarer (median 0,3 g)
- Fat3,1 gin the top quarter of drikkevarer (median 0 g)
- Saturated fat0,9 gin the top quarter of drikkevarer (median 0 g)
- Sodium0 mgin the lowest quarter of drikkevarer (median 72 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Iper
- Barcode
- 8029513111500
- Quantity
- 96 g
- Category
- orge-soluble
- Packaging
- Paper
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
orzo
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Orzo tostato e macinato Bio Pam & Panorama | 346 | 12 g | 58 g | 3,1 g |
| Orzo biologico Crastan | 346 | 12 g | 58 g | 3,1 g |
| Orzo biologico con zucchero e arancia Crastan | 347 | 5,7 g | 74 g | 0 g |
| Orzo tostato e macinato Coop | 344 | 12 g | 57 g | 2,9 g |
| Orzo macinato per moka Lidl | 344 | 12 g | 57 g | 2,9 g |
| Orzoro Nestlé | 344 | 7,3 g | 71 g | 0,5 g |
| Orzo Macinato Esselunga | 344 | 11,8 g | 57,2 g | 2,9 g |
| Orzo Carrefour | 344 | 12 g | 57 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Orzo macinato bio?
100 g of Orzo macinato bio has 346 kcal.
Is Orzo macinato bio high in protein?
Orzo macinato bio contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 6,5 g).
How many carbs are in Orzo macinato bio?
Orzo macinato bio has 58 g of total carbohydrates per 100 g, including 19 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Orzo macinato bio?
Orzo macinato bio contains 3,1 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in Orzo macinato bio?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8029513111500. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.