Original Rye Crispbread
Packaged product Brød og bagværk Rivercote
Original Rye Crispbread contains 356 kcal per 100 g.
Roughly 84 % of its calories come from carbohydrates, with 12 % from protein and 4 % from fat (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 263 kcal per 100 g across 7.835 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 52 mg | 2 % |
| Total carbohydrates L | 68,7 g | 25 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 84 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for brød og bagværk (median 8,9 g)
- Sugars2,1 gbelow the median for brød og bagværk (median 3,1 g)
- Fat1,4 gin the lowest quarter of brød og bagværk (median 3,6 g)
- Saturated fat0,3 gbelow the median for brød og bagværk (median 0,4 g)
- Sodium52 mgin the lowest quarter of brød og bagværk (median 467 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Wholegrain Rye Flour, Rye Flour, Salt. Made with 88g of Wholegrain Rye Flour per 100g of finished product. Allergy Advice For allergens, including Cereals containing Gluten, see ingredients in bold. May also contain Sesame, Soya and other Cereals containing Gluten. Storage Instructions
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pangrattato da grano duro siciliano Pandittaino | 356 | 11,4 g | 74,1 g | 0,65 g |
| Závin S Náplní Makovou Odkolek | 356 | 9,1 g | 52 g | 11 g |
| Milk buns Tastino | 356 | 9,5 g | 50 g | 12 g |
| Cheddar Cheese Garlic Toast The Baked With Pride | 356 | 6,7 g | 42,2 g | 17,8 g |
| Brioche Pasquier - Hand-Braided French Brioche Tressée (Bread Sliced Loaf), 17.6oz (500g) Brioche Pasquier | 356 | 8,9 g | 46,7 g | 13,3 g |
| Pain waldkorn E.Leclerc | 356 | 17,9 g | 54 g | 5 g |
| Dairy free bananna bread Papa Joe’s Bakehouse | 356 | 5,5 g | 48,5 g | 14,6 g |
| Bread Trader Joe's | 356 | 6,7 g | 51,1 g | 13,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original Rye Crispbread?
100 g of Original Rye Crispbread has 356 kcal.
Is Original Rye Crispbread high in protein?
Original Rye Crispbread contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 8,9 g).
How many carbs are in Original Rye Crispbread?
Original Rye Crispbread has 68,7 g of total carbohydrates per 100 g, including 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Original Rye Crispbread?
Original Rye Crispbread contains 1,4 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Original Rye Crispbread?
100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 40874319. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Source description: "ORIGINAL RYE CRISPBREAD". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.