Original paratha
Packaged product Brød og bagværk Shana
Original paratha contains 342 kcal per 100 g.
Roughly 48 % of its calories come from fat, with 45 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 342 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 9,1 g | 46 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 37,6 g | 14 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,6 g | |
| Protein L | 6,1 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 45 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,1 gbelow the median for brød og bagværk (median 8 g)
- Sugars1,6 gin the lowest quarter of brød og bagværk (median 3,9 g)
- Fat18 gin the top quarter of brød og bagværk (median 7,1 g)
- Saturated fat9,1 gin the top quarter of brød og bagværk (median 1,6 g)
- Sodium400 mgbelow the median for brød og bagværk (median 410 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Shana
- Barcode
- 5030039001162
- Quantity
- 480 g
- Category
- filled-bread
- Packaging
- en:ldpe-packet
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Frequently asked questions
How many calories are in Original paratha?
100 g of Original paratha has 342 kcal.
How much protein is in Original paratha?
Original paratha contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other brød og bagværk, that is below the median (median 8 g).
How many carbs are in Original paratha?
Original paratha has 37,6 g of total carbohydrates per 100 g, including 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Original paratha?
Original paratha contains 18 g of fat per 100 g, of which 9,1 g is saturated (46 % of the Daily Value).
How much sodium is in Original paratha?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5030039001162. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.