Organic seeded bread

Packaged product Brød og bagværk Trader Joe's

Organic seeded bread contains 326 kcal per 100 g.

Roughly 54 % of its calories come from carbohydrates, with 30 % from fat and 16 % from protein (estimated with general energy factors).

That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Organic seeded bread by Trader Joe's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
326kcal per 100 g
14 gprotein
46,5 gcarbohydrates
11,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 326 kcal
Total fat L 11,6 g 15 %
Saturated fat L 1,2 g 6 %
Sodium L 488 mg 21 %
Total carbohydrates L 46,5 g 17 %
Dietary fiber not reported
Total sugars L 9,3 g
Protein L 14 g 28 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 54 %Fat: 30 %326kcal / 100 g
  • Protein 16 %
  • Carbohydrates 54 %
  • Fat 30 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14 gin the top quarter of brød og bagværk (median 8 g)
  • Sugars9,3 gabove the median for brød og bagværk (median 3,9 g)
  • Fat11,6 gabove the median for brød og bagværk (median 7 g)
  • Saturated fat1,2 gbelow the median for brød og bagværk (median 1,6 g)
  • Sodium488 mgabove the median for brød og bagværk (median 409 mg)
  • Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Trader Joe's
Barcode
00549899
Quantity
24 oz
Category
Brød og bagværk

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Organic seeded bread Trader Joed 326 14 g 46,5 g 11,6 g
Goya crackers Goya 326 7 g 41,9 g 14 g
Tortillas De Harina La Providencia 326 7 g 46,5 g 14 g
Bun Length Weiners Farmer John 326 9,3 g 14 g 25,6 g
Sonora Flour Tortillas Mesocano 326 4,7 g 39,5 g 16,3 g
Our Best Ever Hand Crafted Sausage Rolls Marks & Spencers 326 12,1 g 21,9 g 20,9 g
Jerry Lee Swirl Bread Jenny Lee Swirl Bread 325 3,9 g 51 g 11,8 g
Brioche Hot Dog Rolls Tesco Fire Pit 326 11 g 46,1 g 10,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic seeded bread?

100 g of Organic seeded bread has 326 kcal.

Is Organic seeded bread high in protein?

Organic seeded bread contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8 g).

How many carbs are in Organic seeded bread?

Organic seeded bread has 46,5 g of total carbohydrates per 100 g, including 9,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic seeded bread?

Organic seeded bread contains 11,6 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).

How much sodium is in Organic seeded bread?

100 g contains 488 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. april 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00549899. License: ODbL 1.0 (Open Food Facts). Source record dated 28. april 2023. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.