Organic Saurkraut
Organic Saurkraut contains 17 kcal per 100 g.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 16,7 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 3,3 g | 1 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 0 g | |
| Protein L | 0 g | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of kød (median 17,2 g)
- Fiber3,3 gin the top quarter of kød (median 0,046 g)
- Sugars0 gin the lowest quarter of kød (median 1 g)
- Fat0 gin the lowest quarter of kød (median 8,6 g)
- Sodium600 mgabove the median for kød (median 394 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Organic Raspberry lemonade light Wegmans Organic | 17 | 0 g | 4,2 g | 0 g |
| Sparkling Organic Passion Fruit & Mango Dunnes Stores | 17 | 0,3 g | 3,3 g | 0,21 g |
| Organic Riced Cauliflower Nothing But The Truth | 17 | 1,7 g | 4,2 g | 0 g |
| Organic Cut Green Beans H-E-B | 17 | 0,83 g | 3,3 g | 0 g |
| Raw Organic Kraut Green Wildbrine | 17 | 1,3 g | 6,7 g | 0 g |
| Organic Jalapeno Peppers Simple Truth Organic | 17 | 0 g | 3,3 g | 0 g |
| organic ARTISANAL SAUERKRAUT simple truth | 17 | 0 g | 0 g | 0 g |
| Lite Organic Pink Lemonade Sprouts | 17 | 0 g | 4,2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Saurkraut?
100 g of Organic Saurkraut has 17 kcal.
How much protein is in Organic Saurkraut?
Organic Saurkraut contains 0 g of protein per 100 g (0 % of the 50 g Daily Value). About 0 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 17,2 g).
How many carbs are in Organic Saurkraut?
Organic Saurkraut has 3,3 g of total carbohydrates per 100 g, including 3,3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Saurkraut?
Organic Saurkraut contains 0 g of fat per 100 g.
How much sodium is in Organic Saurkraut?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. juni 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0646670312632. License: ODbL 1.0 (Open Food Facts). Source record dated 6. juni 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.