Organic Red quinoa
Organic Red quinoa contains 368 kcal per 100 g.
Roughly 64 % of its calories come from carbohydrates, with 18 % from fat and 17 % from protein (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 368 kcal | |
| Total fat L | 7 g | 9 % |
| Saturated fat L | 2 g | 10 % |
| Sodium | not reported | |
| Total carbohydrates L | 55 g | 20 % |
| Dietary fiber L | 13,8 g | 49 % |
| Total sugars L | 5,8 g | |
| Protein L | 14,6 g | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 64 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,6 gbelow the median for kød (median 17,2 g)
- Fiber13,8 gin the top quarter of kød (median 0,046 g)
- Sugars5,8 gin the top quarter of kød (median 1 g)
- Fat7 gbelow the median for kød (median 8,6 g)
- Saturated fat2 gbelow the median for kød (median 3,1 g)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salami German style Woolworths | 368 | 24,2 g | 0,01 g | 30,3 g |
| Salami Bortolotti | 368 | 26 g | 0,7 g | 29 g |
| Salami-Käse Baguette Take Away | 368 | 11,5 g | 23,2 g | 24,8 g |
| Organic Vega One All In One Shake Berry Flavored Vega | 368 | 52,6 g | 21 g | 13,2 g |
| Quinoa aux champignons Coop | 368 | 13 g | 60 g | 6 g |
| Organic Vegan Mac (Cheddar Flavor) Annie's | 368 | 10,5 g | 71,9 g | 5,3 g |
| Organic Steel Cut Oats NOW® Real Food | 368 | 13,2 g | 68,4 g | 6,6 g |
| Organic plant meatballs mix Plant Boss | 368 | 65,8 g | 18,4 g | 5,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Red quinoa?
100 g of Organic Red quinoa has 368 kcal.
Is Organic Red quinoa high in protein?
Organic Red quinoa contains 14,6 g of protein per 100 g (29 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other kød, that is below the median (median 17,2 g).
How many carbs are in Organic Red quinoa?
Organic Red quinoa has 55 g of total carbohydrates per 100 g, including 13,8 g of fiber and 5,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Red quinoa?
Organic Red quinoa contains 7 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 28. maj 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339687206278. License: ODbL 1.0 (Open Food Facts). Source record dated 28. maj 2025. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.