Organic multi-grain bread roll
Packaged product Brød og bagværk Biona
Organic multi-grain bread roll contains 430 kcal per 100 g. A serving, 1 multigrain roll, 56 g (56 g) provides about 241 kcal.
Roughly 71 % of its calories come from carbohydrates, with 16 % from fat and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 430 kcal | |
| Total fat L | 7,3 g | 9 % |
| Saturated fat L | 0,86 g | 4 % |
| Sodium | not reported | |
| Total carbohydrates L | 75 g | 27 % |
| Dietary fiber L | 6,5 g | 23 % |
| Total sugars L | 1,5 g | |
| Protein L | 14,5 g | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 71 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,5 gin the top quarter of brød og bagværk (median 8 g)
- Fiber6,5 gin the top quarter of brød og bagværk (median 2,3 g)
- Sugars1,5 gin the lowest quarter of brød og bagværk (median 3,9 g)
- Fat7,3 gabove the median for brød og bagværk (median 7 g)
- Saturated fat0,86 gbelow the median for brød og bagværk (median 1,6 g)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Biona
- Barcode
- 5032722319813
- Label serving
- 1 multigrain roll (56 g)
- Category
- Brød og bagværk
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Original CHECKERS Cheese Slices & Savoury Crackers GoNutz | 430 | 12,5 g | 32,5 g | 27,5 g |
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| Usuyaki Salty thin slice Rice cracker (Small bag) Kameda Senbei | 431 | 6,4 g | 82,8 g | 8,2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic multi-grain bread roll?
100 g of Organic multi-grain bread roll has 430 kcal. Serving, 1 multigrain roll, 56 g (56 g): about 241 kcal.
Is Organic multi-grain bread roll high in protein?
Organic multi-grain bread roll contains 14,5 g of protein per 100 g (29 % of the 50 g Daily Value), or 8,1 g in serving, 1 multigrain roll, 56 g (56 g). About 14 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8 g).
How many carbs are in Organic multi-grain bread roll?
Organic multi-grain bread roll has 75 g of total carbohydrates per 100 g, including 6,5 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic multi-grain bread roll?
Organic multi-grain bread roll contains 7,3 g of fat per 100 g, of which 0,86 g is saturated (4 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5032722319813. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.