Organic Meal Replacement
Packaged product Måltider og disketter Plnt
Organic Meal Replacement contains 382 kcal per 100 g. A serving, 34 g (34 g) provides about 130 kcal.
Roughly 62 % of its calories come from protein, with 25 % from carbohydrates and 14 % from fat (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 5,9 g | 8 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 529 mg | 23 % |
| Total carbohydrates L | 23,5 g | 9 % |
| Dietary fiber L | 14,7 g | 53 % |
| Total sugars L | 0 g | |
| Protein L | 58,8 g | 118 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 62 %
- Carbohydrates 25 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein58,8 gin the top quarter of måltider og disketter (median 10 g)
- Fiber14,7 gin the top quarter of måltider og disketter (median 1,7 g)
- Sugars0 gin the lowest quarter of måltider og disketter (median 2,6 g)
- Fat5,9 gbelow the median for måltider og disketter (median 8,2 g)
- Saturated fat0 gin the lowest quarter of måltider og disketter (median 2,7 g)
- Sodium529 mgabove the median for måltider og disketter (median 421 mg)
- Protein per 100 kcal15,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Plnt
- Barcode
- 0766536009916
- Label serving
- 34 g
- Category
- Meal Replacement Powder
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Protein blend (organic pea protein, organic quinoa seed powder, organic pumpkin seed protein), organic jerusalem artichoke inulin, organic sunflower oil, organic guar gum, sea salt, natural flavors, potassium citrate, sodium citrate, vitamin mineral blend (ascorbic acid, ferrous fumarate, sodium selenate, niacinamide, phytonadione, zinc oxide, ergocalciferol, manganese sulfate, copper gluconate, d-calcium pantothenate, biotin, potassium iodide, folic acid, pyridoxine hydrochloride, thiamine hydrochloride, riboflavin, sodium molybdate, cyanocobalamin, chromium chloride), organic veggie blend (organic alfalfa grass, organic spirulina, organic carrot powder, organic barley, organic spinach powder, organic wheat grass, organic parsley powder, organic broccoli powder, organic chlorella powder, organic cabbage powder, organic kale powder, organic acerola fruit extract, organic gelatinized maca powder, organic moringa powder), organic stevia leaf extract, organic fruit blend (organic apple powder, organic beet powder, organic blueberry powder, organic cranberry powder, organic raspberry powder, organic strawberry powder, organic acai powder, organic acerola, organic cocoa processed with alkali, organic black currant powder, organic gelatinized maca powder, organic pomegranate juice powder), xanthan gum, organic flax seed
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SolsikkeolieSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| RAW Organic Meal Plant-Based Lightly Sweet Garden of Life | 378 | 54 g | 37,8 g | 5,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Meal Replacement?
100 g of Organic Meal Replacement has 382 kcal. Serving, 34 g (34 g): about 130 kcal.
Is Organic Meal Replacement high in protein?
Organic Meal Replacement contains 58,8 g of protein per 100 g (118 % of the 50 g Daily Value), or 20 g in serving, 34 g (34 g). About 62 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 10 g).
How many carbs are in Organic Meal Replacement?
Organic Meal Replacement has 23,5 g of total carbohydrates per 100 g, including 14,7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Meal Replacement?
Organic Meal Replacement contains 5,9 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Organic Meal Replacement?
100 g contains 529 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. juli 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0766536009916. License: ODbL 1.0 (Open Food Facts). Source record dated 15. juli 2025. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.