Organic Mango
Organic Mango contains 326 kcal per 100 g. A serving, 1 portion, 43 g (43 g) provides about 140 kcal.
Roughly 97 % of its calories come from carbohydrates, with 3 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 326 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 79,1 g | 29 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 65,1 g | |
| Protein L | 2,3 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 97 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,3 gin the lowest quarter of kød (median 17,6 g)
- Fiber2,3 gin the top quarter of kød (median 0 g)
- Sugars65,1 gin the top quarter of kød (median 1 g)
- Fat0 gin the lowest quarter of kød (median 8,6 g)
- Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jack links beef & pepper jack Jack links | 326 | 20,9 g | 2,3 g | 25,6 g |
| Salami Geitenkaas Tapas Albert Heijn | 326 | 17 g | 1,4 g | 28 g |
| Chamallows Haribo Haribo | 326 | 2,6 g | 80 g | 0,5 g |
| Zoe’s Meats Uncured Salami and Mozzarella Sticks Zoe’s Meat | 326 | 20,9 g | 2,3 g | 25,6 g |
| Beef Jerky Jerkin’ It | 326 | 55,4 g | 7,6 g | 7,2 g |
| Organic Sultans Planet Organic | 326 | 3,1 g | 75,5 g | 0,5 g |
| green split peas organic mom's organic market | 326 | 22,5 g | 45 g | 1,6 g |
| Organic Buckwheat Kernels Macro Wholefoods Market | 326 | 12,8 g | 58 g | 3,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Mango?
100 g of Organic Mango has 326 kcal. Serving, 1 portion, 43 g (43 g): about 140 kcal.
How much protein is in Organic Mango?
Organic Mango contains 2,3 g of protein per 100 g (5 % of the 50 g Daily Value), or 1 g in serving, 1 portion, 43 g (43 g). About 3 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 17,6 g).
How many carbs are in Organic Mango?
Organic Mango has 79,1 g of total carbohydrates per 100 g, including 2,3 g of fiber and 65,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Mango?
Organic Mango contains 0 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. juni 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0846548020809. License: ODbL 1.0 (Open Food Facts). Source record dated 9. juni 2025. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.