Organic coconut bar
Organic coconut bar contains 490 kcal per 100 g.
Roughly 62 % of its calories come from fat, with 33 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 490 kcal | |
| Total fat L | 32 g | 41 % |
| Saturated fat L | 28 g | 140 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 38 g | 14 % |
| Dietary fiber L | 11 g | 39 % |
| Total sugars L | 31 g | |
| Protein L | 5,8 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 33 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,8 gin the lowest quarter of kød (median 17,2 g)
- Fiber11 gin the top quarter of kød (median 0,046 g)
- Sugars31 gin the top quarter of kød (median 1 g)
- Fat32 gin the top quarter of kød (median 8,6 g)
- Saturated fat28 gin the top quarter of kød (median 3,1 g)
- Sodium12 mgin the lowest quarter of kød (median 394 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Redcoco
- Barcode
- 8588006892451
- Category
- Kød
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pork Kabanossi Dulano | 490 | 25 g | 5,3 g | 41 g |
| Pork Kabanossi with chilli Lidl | 490 | 25 g | 5,3 g | 41 g |
| Angus Beef Kettle | 490 | 6,8 g | 54,4 g | 26,4 g |
| Fusili & ground pork tomato ragu Factor | 490 | 28 g | 41 g | 24 g |
| Spaghetti and beef meatballs Meijer | 490 | 24 g | 51 g | 22 g |
| Herbed Paleo pork chop Freshly fit | 490 | 28 g | 29 g | 30 g |
| Organic INES ROSALES | 490 | 7,1 g | 62 g | 23 g |
| 15000560 Organic Chia Seed Radiant Whole Food | 490 | 15,6 g | 43,8 g | 30,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic coconut bar?
100 g of Organic coconut bar has 490 kcal.
How much protein is in Organic coconut bar?
Organic coconut bar contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 17,2 g).
How many carbs are in Organic coconut bar?
Organic coconut bar has 38 g of total carbohydrates per 100 g, including 11 g of fiber and 31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic coconut bar?
Organic coconut bar contains 32 g of fat per 100 g, of which 28 g is saturated (140 % of the Daily Value).
How much sodium is in Organic coconut bar?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8588006892451. License: ODbL 1.0 (Open Food Facts). Source record dated 7. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.