Organic Chia Seeds

Packaged product Kød 格食美

Organic Chia Seeds contains 485 kcal per 100 g.

Roughly 52 % of its calories come from fat, with 28 % from carbohydrates and 20 % from protein (estimated with general energy factors).

That is more energy than the typical item in kød on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Organic Chia Seeds by 格食美, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
485kcal per 100 g
24,8 gprotein
33,9 gcarbohydrates
27,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 485 kcal
Total fat L 27,9 g 36 %
Saturated fat not reported
Sodium L 0 mg 0 %
Total carbohydrates L 33,9 g 12 %
Dietary fiber not reported
Total sugars not reported
Protein L 24,8 g 50 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Carbohydrates: 28 %Fat: 52 %485kcal / 100 g
  • Protein 20 %
  • Carbohydrates 28 %
  • Fat 52 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein24,8 gin the top quarter of kød (median 17,2 g)
  • Fat27,9 gin the top quarter of kød (median 8,6 g)
  • Sodium0 mgin the lowest quarter of kød (median 394 mg)
  • Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
格食美
Barcode
6975478542328
Category
Kød

Ingredients

Ingredients not reported.

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Organic Chia Seeds Better Body Foods 486 17 g 42 g 31 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic Chia Seeds?

100 g of Organic Chia Seeds has 485 kcal.

Is Organic Chia Seeds high in protein?

Organic Chia Seeds contains 24,8 g of protein per 100 g (50 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 17,2 g).

How many carbs are in Organic Chia Seeds?

Organic Chia Seeds has 33,9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Chia Seeds?

Organic Chia Seeds contains 27,9 g of fat per 100 g.

How much sodium is in Organic Chia Seeds?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6975478542328. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.