Organic Cauliflower
Organic Cauliflower contains 25 kcal per 100 g.
Roughly 71 % of its calories come from carbohydrates, with 26 % from protein and 3 % from fat (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 25 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0,032 g | 0,2 % |
| Sodium | not reported | |
| Total carbohydrates L | 5,3 g | 2 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 2,4 g | |
| Protein L | 2 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 71 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gin the lowest quarter of kød (median 17,6 g)
- Fiber2,5 gin the top quarter of kød (median 0 g)
- Sugars2,4 gabove the median for kød (median 1 g)
- Fat0,1 gin the lowest quarter of kød (median 8,6 g)
- Saturated fat0,032 gin the lowest quarter of kød (median 3,1 g)
- Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pickles de champignon Borde | 25 | 1,6 g | 2,5 g | 0,5 g |
| Organic Premium Roasted Seaweed - Sea Salt & Avocado Oil GimMe | 25 | 1 g | 1 g | 2 g |
| Roerbakgroenten champignons Lidl | 25 | 2,6 g | 1,6 g | 0,3 g |
| Organic Wild Rocket G's | 25 | 2,6 g | 3,7 g | 0,5 g |
| Organic Cauliflower Florets 365 Whole Foods Market | 25 | 1,9 g | 5 g | 0,3 g |
| Mélange champignons sauvages Supersec | 25 | 3,2 g | 0,1 g | 0,54 g |
| Organic life jugo Organic Life | 25 | 0,042 g | 6,3 g | 0 g |
| Champignon funghi prataioli Condy | 25 | 1 g | 3,5 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Cauliflower?
100 g of Organic Cauliflower has 25 kcal.
How much protein is in Organic Cauliflower?
Organic Cauliflower contains 2 g of protein per 100 g (4 % of the 50 g Daily Value). About 26 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 17,6 g).
How many carbs are in Organic Cauliflower?
Organic Cauliflower has 5,3 g of total carbohydrates per 100 g, including 2,5 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Cauliflower?
Organic Cauliflower contains 0,1 g of fat per 100 g, of which 0,032 g is saturated (0,2 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 10037102. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.