Organic black Chia Seeds
Organic black Chia Seeds contains 360 kcal per 100 g. A serving, 15 g (15 g) provides about 54 kcal.
Roughly 75 % of its calories come from fat, with 25 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 3,3 g | 17 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 40 g | 143 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 22 g | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the top quarter of kød (median 17,2 g)
- Fiber40 gin the top quarter of kød (median 0,046 g)
- Sugars0 gin the lowest quarter of kød (median 1 g)
- Fat30 gin the top quarter of kød (median 8,6 g)
- Saturated fat3,3 gabove the median for kød (median 3,1 g)
- Sodium0 mgin the lowest quarter of kød (median 394 mg)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- API Pure
- Barcode
- 8885009172789
- Label serving
- 15 g
- Category
- Kød
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Organic Red Lentils Whole Foods Market | 360 | 28 g | 60 g | 2 g |
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| Smoky Beef And Bacon Chilli The Ultimate High Protein Handbook | 360 | 46 g | 17 g | 12 g |
| Vegan Bacon Layonna Vegetarian | 360 | 10 g | 18 g | 28 g |
| Pumfu Sausage Crumbles Foodies Vegan | 360 | 14,7 g | 25,3 g | 22,7 g |
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| Old Forest Salami Sobeys | 360 | 25 g | 2 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic black Chia Seeds?
100 g of Organic black Chia Seeds has 360 kcal. Serving, 15 g (15 g): about 54 kcal.
Is Organic black Chia Seeds high in protein?
Organic black Chia Seeds contains 22 g of protein per 100 g (44 % of the 50 g Daily Value), or 3,3 g in serving, 15 g (15 g). About 25 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 17,2 g).
How many carbs are in Organic black Chia Seeds?
Organic black Chia Seeds has 0 g of total carbohydrates per 100 g, including 40 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic black Chia Seeds?
Organic black Chia Seeds contains 30 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
How much sodium is in Organic black Chia Seeds?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. juni 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8885009172789. License: ODbL 1.0 (Open Food Facts). Source record dated 17. juni 2025. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.