Oreos Chocolate

Packaged product Måltider og disketter Oreo

Oreos Chocolate contains 481 kcal per 100 g.

Roughly 59 % of its calories come from carbohydrates, with 37 % from fat and 4 % from protein (estimated with general energy factors).

That is close to the median for måltider og disketter on FoodFactly (483 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Oreos Chocolate by Oreo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
481kcal per 100 g
4,9 gprotein
69,5 gcarbohydrates
19,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 481 kcal
Total fat L 19,6 g 25 %
Saturated fat L 11,2 g 56 %
Sodium L 554 mg 24 %
Total carbohydrates L 69,5 g 25 %
Dietary fiber not reported
Total sugars L 40,7 g
Protein L 4,9 g 10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 59 %Fat: 37 %481kcal / 100 g
  • Protein 4 %
  • Carbohydrates 59 %
  • Fat 37 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,9 gbelow the median for måltider og disketter (median 5 g)
  • Sugars40,7 gin the top quarter of måltider og disketter (median 37 g)
  • Fat19,6 gbelow the median for måltider og disketter (median 20,6 g)
  • Saturated fat11,2 gabove the median for måltider og disketter (median 9 g)
  • Sodium554 mgin the top quarter of måltider og disketter (median 310 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Oreo
Barcode
9300650450516
Category
Chokoladekager
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

wheat flour, sugar, vegetable oil, cocoa powder, glucose syrup, salt, raising agents (500,503), emulsifier (soy lecithin), flavour, antioxidants (319, 304, 307b). allergen statement: contains wheat and soy. may contain milk and peanuts. best before: dd/mm/yyyy m. 6700k). bb:26 05/2022, 03 6 1

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelSukkerGlucosesirupSalt

Similar products

FoodCaloriesProteinCarbsFat
Chocolate Sandwich Cookies Whole Foods 481 3,7 g 74,1 g 18,5 g
Biscotti al cacao ripieni di crema al gusto di vaniglia Dolciando 481 5,1 g 71 g 19 g
Oreo original Mondelez 481 4,8 g 70 g 20 g
Chocolate Sandwich Cookies Kroger 483 3,4 g 72,4 g 20,7 g
OREO STUF OF LEGENDS Chocolate Sandwich Cookies Oreo 483 3,4 g 72,4 g 24,1 g
Cookie Dough Flavor Creme Oreo Oreo 483 1 g 21 g 6 g
S'mOREO Graham Flavored Cookie Sandwich Cookies OREO 483 3,4 g 72,4 g 24,1 g
Chocolate sandwich cookies Giant Eagle 483 3,4 g 69 g 24,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Oreos Chocolate?

100 g of Oreos Chocolate has 481 kcal.

How much protein is in Oreos Chocolate?

Oreos Chocolate contains 4,9 g of protein per 100 g (10 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other måltider og disketter, that is below the median (median 5 g).

How many carbs are in Oreos Chocolate?

Oreos Chocolate has 69,5 g of total carbohydrates per 100 g, including 40,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oreos Chocolate?

Oreos Chocolate contains 19,6 g of fat per 100 g, of which 11,2 g is saturated (56 % of the Daily Value).

How much sodium is in Oreos Chocolate?

100 g contains 554 mg of sodium, 24 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. maj 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9300650450516. License: ODbL 1.0 (Open Food Facts). Source record dated 26. maj 2025. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.