OREO original
Packaged product Måltider og disketter Oreo
OREO original contains 483 kcal per 100 g.
Roughly 59 % of its calories come from carbohydrates, with 37 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (479 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 483 kcal | |
| Total fat L | 19,6 g | 25 % |
| Saturated fat L | 11,3 g | 57 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 70,6 g | 26 % |
| Dietary fiber | not reported | |
| Total sugars L | 41,9 g | |
| Protein L | 4,7 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 59 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,7 gin the lowest quarter of måltider og disketter (median 6,2 g)
- Sugars41,9 gin the top quarter of måltider og disketter (median 31 g)
- Fat19,6 gbelow the median for måltider og disketter (median 20 g)
- Saturated fat11,3 gin the top quarter of måltider og disketter (median 8,6 g)
- Sodium0 mgin the lowest quarter of måltider og disketter (median 212 mg)
- Protein per 100 kcal0,97 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oreo
- Barcode
- 9300650450363
- Category
- Sandwichkiks og -kiks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WHEAT FLOUR, SUGAR, VEGETABLE OIL, COCOA POWDER, GLUCOSE SYRUP, SALT, RAISING AGENTS (500, 503), EMULSIFIER (SOY LECITHIN), FLAVOUR, ANTIOXIDANTS (319, 304, 307b).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSukkerGlucosesirupSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jim Jam Biscuits BRITANNIA | 483 | 5 g | 73 g | 19 g |
| Firework OREO Oreo | 483 | 3,5 g | 72,4 g | 20,7 g |
| Les goûters ronds Bio fourrage au chocolat au lait Franprix | 483 | 8,5 g | 64 g | 21 g |
| FRAC sabor Chocolate Costa | 483 | 6,3 g | 70 g | 19,3 g |
| Oreo Cream Biscuit Cadbury | 483 | 5,3 g | 71,4 g | 19,7 g |
| Oreo mini Oreo | 483 | 3,4 g | 72,4 g | 20,7 g |
| Prinzen Rolle mini de Beukelaer | 484 | 6,4 g | 68 g | 20 g |
| Fourrés chocolat Jardin Bio | 484 | 7 g | 65 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in OREO original?
100 g of OREO original has 483 kcal.
How much protein is in OREO original?
OREO original contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 6,2 g).
How many carbs are in OREO original?
OREO original has 70,6 g of total carbohydrates per 100 g, including 41,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in OREO original?
OREO original contains 19,6 g of fat per 100 g, of which 11,3 g is saturated (57 % of the Daily Value).
How much sodium is in OREO original?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. december 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300650450363. License: ODbL 1.0 (Open Food Facts). Source record dated 29. december 2025. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.