Oreo Goal
Packaged product Sweets og Desserter Oreo
Oreo Goal contains 480 kcal per 100 g.
Roughly 60 % of its calories come from carbohydrates, with 36 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (499 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 480 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 11 g | 55 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 72 g | 26 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 41 g | |
| Protein L | 4,5 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 60 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,5 gin the lowest quarter of sweets og desserter (median 5,9 g)
- Fiber1,2 gin the lowest quarter of sweets og desserter (median 2,6 g)
- Sugars41 gin the top quarter of sweets og desserter (median 32,6 g)
- Fat19 gin the lowest quarter of sweets og desserter (median 24,1 g)
- Saturated fat11 gbelow the median for sweets og desserter (median 11,9 g)
- Sodium440 mgin the top quarter of sweets og desserter (median 202 mg)
- Protein per 100 kcal0,94 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oreo
- Barcode
- 7622201721695
- Quantity
- 55.2 g
- Category
- Biscuit (cookie) snack w chokolade påfyldning
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Hazelnut Crème Breakfast Biscuits Usda Organic Olyra | 480 | 13,3 g | 45,3 g | 26,7 g |
| Oreo Cookies Oreo | 482 | 4,7 g | 72,5 g | 19,6 g |
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| GLUTEN FREE n nairn's CHOCOLATE CHIP OAT BISCUIT B Nairn's | 475 | 7,7 g | 62,3 g | 20,5 g |
| Jim jam92 g Britannia | 486 | 5 g | 73 g | 19 g |
| Bourbon Cream Biscuits Marks & Spencer | 489 | 5,5 g | 68,2 g | 21,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oreo Goal?
100 g of Oreo Goal has 480 kcal.
How much protein is in Oreo Goal?
Oreo Goal contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 5,9 g).
How many carbs are in Oreo Goal?
Oreo Goal has 72 g of total carbohydrates per 100 g, including 1,2 g of fiber and 41 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oreo Goal?
Oreo Goal contains 19 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
How much sodium is in Oreo Goal?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. januar 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622201721695. License: ODbL 1.0 (Open Food Facts). Source record dated 23. januar 2023. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.